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Friedemann Schaub The Fear and Anxiety Solution (Paperback)
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Specificaties
- Objectstaat
- Country/Region of Manufacture
- US
- EAN
- 9781604078565
- ISBN
- 9781604078565
- ISBN-10
- 1604078561
- Publication Name
- The Fear and Anxiety Solution
- Release Date
- 11/01/2012
- Release Year
- 2012
- Subtitle
- A Breakthrough Process for Healing and Empowerment with Your Subc
- Title
- The Fear and Anxiety Solution
- Book Title
- Fear and Anxiety Solution : A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind
- Publisher
- Sounds true, Incorporated
- Item Length
- 9 in
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Self-Help, Psychology
- Topic
- Psychopathology / Anxieties & Phobias, Personal Growth / General, Neuro-Linguistic Programming (Nlp), Anxieties & Phobias, Personal Growth / Self-Esteem, Emotions
- Item Weight
- 11.3 Oz
- Item Width
- 6 in
- Number of Pages
- 264 Pages
Over dit product
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1604078561
ISBN-13
9781604078565
eBay Product ID (ePID)
117244006
Product Key Features
Book Title
Fear and Anxiety Solution : A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind
Number of Pages
264 Pages
Language
English
Topic
Psychopathology / Anxieties & Phobias, Personal Growth / General, Neuro-Linguistic Programming (Nlp), Anxieties & Phobias, Personal Growth / Self-Esteem, Emotions
Publication Year
2012
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
11.3 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2012-007172
Dewey Edition
23
Reviews
"The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!" --Christiane Northrup, MD, physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause "This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. Dr. Schaub has uniquely blended the current wisdom on the subconscious power of the mind-body-spirit connection, and how to use it in daily empowerment practices that will transform your life for the better. His strategies truly represent a breakthrough process for using your subconscious mind for healing and empowerment. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you." --Steven Gurgevich, PhD, Clinical Assistant Professor of Medicine, Arizona Center for Integrative Medicine "This book can help you to abandon your past and achieve your potential. We are created with the potential to heal our wounds but we must be ready to step forward, practice, participate in the process, and not live with the fear and anxiety of failure. If you are ready, the coach has appeared. Show up for practice by reading and learning what this practical and wise book has to offer." --Bernie Siegel, MD, author of Faith, Hope, and Healing and A Book of Miracles, Award-Winning Book Voted 'Best New Self-Help Book' The 2012 USA Best Book Awards "The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!" -Christiane Northrup, MD, physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause "This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. Dr. Schaub has uniquely blended the current wisdom on the subconscious power of the mind-body-spirit connection, and how to use it in daily empowerment practices that will transform your life for the better. His strategies truly represent a breakthrough process for using your subconscious mind for healing and empowerment. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you." -Steven Gurgevich, PhD, Clinical Assistant Professor of Medicine, Arizona Center for Integrative Medicine "This book can help you to abandon your past and achieve your potential. We are created with the potential to heal our wounds but we must be ready to step forward, practice, participate in the process, and not live with the fear and anxiety of failure. If you are ready, the coach has appeared. Show up for practice by reading and learning what this practical and wise book has to offer." -Bernie Siegel, MD, author of Faith, Hope and Healing and A Book of Miracles "Anxiety has become an epidemic in our society and ongoing stresses would seem to indicate that there is no relief in sight. Most treatments focus on controlling the symptoms of anxiety. This author is asking readers to look within the subconscious for real, long-term solutions. A successful cardiac physician, Dr. Schaub became dissatisfied with the limits of allopathic medicine and decided to broaden his horizons with a degree in molecular biology. During this time he began his exploration of the mind-body-spirit connection. His path across a broad range of healing modalities uniquely positioned him to develop an in-depth process for analyzing, reprogramming, and healing anxiety. Dr. Schaub has broken his techniques down into manageable steps, explained all of it very clearly in laymen's terms, and walks the reader through it all with 360 of support. His goal for readers is self-empowerment. He understands that accomplishing that goal is complex, but he has put together a process that works for those readers who are ready to try." - Anna Jedrziewski, Retailing Insight, "Anxiety has become an epidemic in our society and ongoing stresses would seem to indicate that there is no relief in sight. Most treatments focus on controlling the symptoms of anxiety. This author is asking readers to look within the subconscious for real, long-term solutions. A successful cardiac physician, Dr. Schaub became dissatisfied with the limits of allopathic medicine and decided to broaden his horizons with a degree in molecular biology. During this time he began his exploration of the mind-body-spirit connection. His path across a broad range of healing modalities uniquely positioned him to develop an in-depth process for analyzing, reprogramming, and healing anxiety. Dr. Schaub has broken his techniques down into manageable steps, explained all of it very clearly in laymen's terms, and walks the reader through it all with 360 of support. His goal for readers is self-empowerment. He understands that accomplishing that goal is complex, but he has put together a process that works for those readers who are ready to try." --Anna Jedrziewski, Retailing Insight, "Anxiety has become an epidemic in our society and ongoing stresses would seem to indicate that there is no relief in sight. Most treatments focus on controlling the symptoms of anxiety. This author is asking readers to look within the subconscious for real, long-term solutions. A successful cardiac physician, Dr. Schaub became dissatisfied with the limits of allopathic medicine and decided to broaden his horizons with a degree in molecular biology. During this time he began his exploration of the mind-body-spirit connection. His path across a broad range of healing modalities uniquely positioned him to develop an in-depth process for analyzing, reprogramming, and healing anxiety. Dr. Schaub has broken his techniques down into manageable steps, explained all of it very clearly in laymen's terms, and walks the reader through it all with 360° of support. His goal for readers is self-empowerment. He understands that accomplishing that goal is complex, but he has put together a process that works for those readers who are ready to try." --Anna Jedrziewski, Retailing Insight "The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!" --Christiane Northrup, MD, physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause "This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. Dr. Schaub has uniquely blended the current wisdom on the subconscious power of the mind-body-spirit connection, and how to use it in daily empowerment practices that will transform your life for the better. His strategies truly represent a breakthrough process for using your subconscious mind for healing and empowerment. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you." --Steven Gurgevich, PhD, Clinical Assistant Professor of Medicine, Arizona Center for Integrative Medicine "This book can help you to abandon your past and achieve your potential. We are created with the potential to heal our wounds but we must be ready to step forward, practice, participate in the process, and not live with the fear and anxiety of failure. If you are ready, the coach has appeared. Show up for practice by reading and learning what this practical and wise book has to offer." --Bernie Siegel, MD, author of Faith, Hope, and Healing and A Book of Miracles, "Anxiety has become an epidemic in our society and ongoing stresses would seem to indicate that there is no relief in sight. Most treatments focus on controlling the symptoms of anxiety. This author is asking readers to look within the subconscious for real, long-term solutions. A successful cardiac physician, Dr. Schaub became dissatisfied with the limits of allopathic medicine and decided to broaden his horizons with a degree in molecular biology. During this time he began his exploration of the mind-body-spirit connection. His path across a broad range of healing modalities uniquely positioned him to develop an in-depth process for analyzing, reprogramming, and healing anxiety. Dr. Schaub has broken his techniques down into manageable steps, explained all of it very clearly in laymen's terms, and walks the reader through it all with 360° of support. His goal for readers is self-empowerment. He understands that accomplishing that goal is complex, but he has put together a process that works for those readers who are ready to try." --Anna Jedrziewski, Retailing Insight, Award-Winning Book Voted 'Best New Self-Help Book' The 2012 USA Best Book Awards "The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!" -Christiane Northrup, MD, physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause "This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. Dr. Schaub has uniquely blended the current wisdom on the subconscious power of the mind-body-spirit connection, and how to use it in daily empowerment practices that will transform your life for the better. His strategies truly represent a breakthrough process for using your subconscious mind for healing and empowerment. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you." -Steven Gurgevich, PhD, Clinical Assistant Professor of Medicine, Arizona Center for Integrative Medicine "This book can help you to abandon your past and achieve your potential. We are created with the potential to heal our wounds but we must be ready to step forward, practice, participate in the process, and not live with the fear and anxiety of failure. If you are ready, the coach has appeared. Show up for practice by reading and learning what this practical and wise book has to offer." -Bernie Siegel, MD, author of Faith, Hope and Healing and A Book of Miracles "Anxiety has become an epidemic in our society and ongoing stresses would seem to indicate that there is no relief in sight. Most treatments focus on controlling the symptoms of anxiety. This author is asking readers to look within the subconscious for real, long-term solutions. A successful cardiac physician, Dr. Schaub became dissatisfied with the limits of allopathic medicine and decided to broaden his horizons with a degree in molecular biology. During this time he began his exploration of the mind-body-spirit connection. His path across a broad range of healing modalities uniquely positioned him to develop an in-depth process for analyzing, reprogramming, and healing anxiety. Dr. Schaub has broken his techniques down into manageable steps, explained all of it very clearly in laymen's terms, and walks the reader through it all with 360° of support. His goal for readers is self-empowerment. He understands that accomplishing that goal is complex, but he has put together a process that works for those readers who are ready to try." - Anna Jedrziewski, Retailing Insight
Dewey Decimal
152.4/6
Synopsis
You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes--and you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind--the source of our most challenging emotions and the key to the wisdom they offer. The Fear and Anxiety Solution presents Dr. Schaub's breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to consciously work with your subconscious mind to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and "shine more of who you truly are out into the world." Through step-by-step guidance, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates: The five principles for change--awareness, flexibility, choice, actualization, and readjustment * How to address inner conflicts, stored emotions, and limiting beliefs--the three subconscious root causes of fear and anxiety * A five-step process for effectively eliminating negative self-talk and mind-racing * How to manage "free-floating anxiety" * The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health * The Pattern Resolution Process for releasing subconsciously stored fear and anxiety * How to replace your old anxiety-driven identity with a new foundation of self-empowerment at the cellular level "The more unresolved fear and anxiety you've stored in your subconscious, the more untapped potential awaits you," explains Dr. Schaub. With The Fear and Anxiety Solution , now you have the tools to change faster and perform better in every aspect of your life through the power of conscious-subconscious collaboration. The Fear and Anxiety Solution is the 2012 Independent Publisher Award Gold Medal Winner and the USA Best-Book Award Winner in the category best new-self-help book., You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes--and you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind--the source of our most challenging emotions and the key to the wisdom they offer. The Fear and Anxiety Solution presents Dr. Schaub's breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to consciously work with your subconscious mind to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and "shine more of who you truly are out into the world." Through step-by-step guidance, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates: The five principles for change--awareness, flexibility, choice, actualization, and readjustment - How to address inner conflicts, stored emotions, and limiting beliefs--the three subconscious root causes of fear and anxiety - A five-step process for effectively eliminating negative self-talk and mind-racing - How to manage "free-floating anxiety" - The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health - The Pattern Resolution Process for releasing subconsciously stored fear and anxiety - How to replace your old anxiety-driven identity with a new foundation of self-empowerment at the cellular level "The more unresolved fear and anxiety you've stored in your subconscious, the more untapped potential awaits you," explains Dr. Schaub. With The Fear and Anxiety Solution , now you have the tools to change faster and perform better in every aspect of your life through the power of conscious-subconscious collaboration. The Fear and Anxiety Solution is the 2012 Independent Publisher Award Gold Medal Winner and the USA Best-Book Award Winner in the category best new-self-help book., Learn to work with your subconscious mind to tap into the hidden power of fear and anxiety and free yourself from emotional suffering., The Fear and Anxiety Solution is the 2012 Independent Publisher Award Gold Medal Winner and the USA Best-Book Award Winner in the category best new-self-help book. You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes-and you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of our most challenging emotions and the key to the wisdom they offer. The Fear and Anxiety Solution, Award-Winner in the 'Best New Self-Help Book' category of The 2012 USA Best Book Awards, presents Dr. Schaub's breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to consciously work with your subconscious mind to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and "shine more of who you truly are out into the world." Through step-by-step guidance, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates: The five principles for change-awareness, flexibility, choice, actualization, and readjustment How to address inner conflicts, stored emotions, and limiting beliefs-the three subconscious root causes of fear and anxiety A five-step process for effectively eliminating negative self-talk and mind-racing How to manage "free-floating anxiety" The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health The Pattern Resolution Process for releasing subconsciously stored fear and anxiety How to replace your old anxiety-driven identity with a new foundation of self-empowerment at the cellular level "The more unresolved fear and anxiety you've stored in your subconscious, the more untapped potential awaits you," explains Dr. Schaub. With The Fear and Anxiety Solution, now you have the tools to change faster and perform better in every aspect of your life through the power of conscious-subconscious collaboration.
LC Classification Number
BF637.S4S3423 2012
Copyright Date
2012
ebay_catalog_id
4
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