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Anastasia Hawkins Keto Diet for Beginners (Paperback)
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eBay-objectnummer:404386179054
Specificaties
- Objectstaat
- Book Title
- Keto Diet for Beginners
- Title
- Keto Diet for Beginners
- Subtitle
- Step-By-step Guide to INTERMITTENT FASTING on a Ketogenic Diet Lo
- ISBN-10
- 1951595149
- EAN
- 9781951595142
- ISBN
- 9781951595142
- Genre
- Food & Drink
- Subject
- Medicine
- Release Year
- 2019
- Release Date
- 09/26/2019
- Item Height
- 229mm
- Item Length
- 152mm
- Item Width
- 8mm
- Item Weight
- 213g
- Publication Year
- 2019
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Publication Name
- Keto for Beginners : Step-By-step Guide to INTERMITTENT FASTING on a Ketogenic Diet Loose up to 21ltb with the Ultimate 21-Day Meal Plan with Recipes
- Educational Level
- Adult & Further Education
- Publisher
- Create Your Reality LLC
Over dit product
Product Information
Are you ready to take your health into your own hands and start developing healthy habits that will impact the way you feel from here on out? Are you concerned about excess fat and the amount of carbs you put into your body but lead a hectic, busy life and never manage to find the time to prepare nutritious meals? Have you ever heard of combining the proven effects of the ketogenic diet with the extremely effective effects of intermittent fasting? Then look no further for this book is simply made for you Intermittent fasting and keto are one of the most popular diets out there. Both are extremely effective in weight loss, health improvement, diabetes control and performance enhancement. In addition, due to reduced hunger, they also promote great compliance. Rather, you're going to have constant access to abundant energy because you're going to burn your own body fat for fuel. So why doesn't somebody make it easy? We did. The Comprehensive Ketogenic Diet Cookbook for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet as well as benefiting from what intermittent fasting. You get exactly what you need to make keto surprisingly simple.br> Complete with shopping lists, delicious recipes for breakfast, lunch, dinner and the in-between craving, along with accessible explanations of the science, KETO DIET will give readers the necessary tools they need to say salut once and for all, that stubborn fat and chronic disease. So, what can you find in this resource book? You will find a comprehensive description of the Keto diet and intermittent fasting, how they both work efficiently hand-in-hand and what is considered good food and bad food while on this diet. An overview explaining the fundamentals of the ketogenic diet and nutritional information to help you master keto in no time. A 21-day keto diet for rapid loss of weight including keto-friendly recipes that are quick and easy to prepare for the busiest of people Various chapters specifically tackling the correlation between keto and alcohol, cholesterol, blood sugar, triglycerides and incorporating exercise. And so much more Many options can be found across the internet these days with quick-fix solutions to your weight and health issues, but all leading you down towards a rocky road of disappointment and frustration. This book will offer just the right strategies and information to help you understand the whole process and reach your objective with flying colors. So, if you are ready to start living healthy, eating healthy, then this is the book for you, where easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today. SCROLL UP AND CLICK THE BUY BUTTON NOW
Product Identifiers
Publisher
Create Your Reality LLC
ISBN-10
1951595149
ISBN-13
9781951595142
eBay Product ID (ePID)
9038535769
Product Key Features
Publication Name
Keto for Beginners : Step-By-step Guide to INTERMITTENT FASTING on a Ketogenic Diet Loose up to 21ltb with the Ultimate 21-Day Meal Plan with Recipes
Format
Trade Paperback
Language
English
Educational Level
Adult & Further Education
Publication Year
2019
Type
Textbook
Additional Product Features
Target Audience
Adult Education
Topic
General
Genre
Cooking
Objectbeschrijving van de verkoper
Informatie van zakelijke verkoper
Rarewaves-USA
Kathryn Searle
10100 W Sample Rd
Ste 101
33065 Coral Springs, FL
United States
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eBay-objectnummer:404386179054
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A 100% perfect transaction!
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Received 2CD on 29 April 2024 Monday
USPS Track 9400 1091 0545 9046 4989 52
Thanks for fast shipment and great product.
Best Regards, Glen
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I got this CD to a friend of mine and He loved it!!