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Resilience: Bounce back from whatever life throws at you by Jane Clarke (English
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- Nu kopenResilience: Bounce back from whatever life throws at you by Jane Clarke (English
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Bevindt zich in: Calgary, Alberta, Canada
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Geschatte levering tussen do, 27 jun en vr, 5 jul tot 43230
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eBay-objectnummer:395377814714
Specificaties
- Objectstaat
- ISBN-13
- 9781854585448
- Type
- Does not apply
- ISBN
- 9781854585448
- Book Title
- Resilience : Bounce Back from Whatever Life Throws at You
- Publisher
- Hodder & Stoughton
- Item Length
- 8.5 in
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Self-Help, Psychology
- Topic
- Personal Growth / General, Personality, Motivational & Inspirational, Personal Growth / Success
- Item Weight
- 8 Oz
- Item Width
- 5.5 in
- Number of Pages
- 208 Pages
Over dit product
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-10
1854585444
ISBN-13
9781854585448
eBay Product ID (ePID)
5057294434
Product Key Features
Book Title
Resilience : Bounce Back from Whatever Life Throws at You
Number of Pages
208 Pages
Language
English
Publication Year
2022
Topic
Personal Growth / General, Personality, Motivational & Inspirational, Personal Growth / Success
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
8 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-285547
Reviews
Packed with practical advice to help you get through tough times --Octavius Black, MD, The Mind Gym Some people develop resilience through life; others can learn it with the tools in this clever, insightful and inspiring book. Whatever way you come to it I now realise resilience is an under recognised and powerful quality that has played a large part in my success and life. -- Mary Portas, from BBC series Mary Queen of ShopsEvening StandardResilience - the capacity of people to cope with stress and catastrophe - is the hottest new topic in psychology, medicine and social sciences... Resilience is a critical skill. In a stressful, fast-changing world it can even help inoculate against mental illness while boosting achievement levels and productivity... the good news is we can develop our natural powers of resilience at any age --Evening Standard
Dewey Edition
22
Dewey Decimal
155.24
Table Of Content
Contents Introduction Part 1 Understanding resilience Chapter 1 What is resilience? Chapter 2 Where does resilience come from? Part 2 Being resilient Chapter 3 My resilient self - self-esteem and self-efficacy Chapter 4 Can do, will do - optimism and opportunism Chapter 5 Leave it to me - taking control Chapter 6 No worries - dealing with stress and anxiety Chapter 7 I'll be the judge of that - making decisions, cutting losses Chapter 8 Getting better all the time - lifelong learning Chapter 9 With a little help from my friends - making the most of other people Chapter 10 I beg to differ - managing conflict Part 3 Becoming more resilient Chapter 11 Raising the bar Conclusion Appendix Bibliography and further reading Index
Synopsis
This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally., This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself., This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself., ,, This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life., This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: - Understanding yourself and your personal 'Resilience Quotient' - Making judgements and taking decisions - Assessing risk and solving problems - Managing stress - Being true to yourself.
LC Classification Number
BF698.35.R47
ebay_catalog_id
4
Copyright Date
2010
Objectbeschrijving van de verkoper
Informatie van zakelijke verkoper
Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
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eBay-objectnummer:395377814714
Verzending en verwerking
Objectlocatie:
Calgary, Alberta, Canada
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Wereldwijd
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APO/FPO, Alaska/Hawaï, Amerikaanse protectoraten, Koeweit, Macedonië, Marokko, Oekraïne, Qatar, Russische Federatie, Saudi-Arabië, Wit-Rusland, Zwitserland
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