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The Struggle of Social Anxiety: Stop..., Brink, Roger C

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eBay-objectnummer:394500590405
Laatst bijgewerkt op 17 apr 2024 16:16:31 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Vrijwel nieuw: Een boek dat er als nieuw uitziet, maar al wel is gelezen. De kaft is niet zichtbaar ...
Title
The Struggle of Social Anxiety: Stop The Awkwardness and Fear ...
Book Title
The Struggle of Social Anxiety: Stop The Awkwardness and Fear ...
ISBN
1648661815
EAN
9781648661815
Binding
Paperback / softback
Date of Publication
20200621
Release Title
The Struggle of Social Anxiety: Stop The Awkwardness and Fear ...
Artist
Brink, Roger C
Brand
N/A
Colour
N/A
Publication Year
2020
Type
Textbook
Format
Paperback
Subject Area
Clinical Psychology
Language
English
Publication Name
The Struggle of Social Anxiety: Stop The Awkwardness and Fear of Talking to People or Being Social. Proven Methods to Stop Social Anxiety and Achieve Self-Confidence, Even if You're Very Shy
Item Height
229mm
Author
Roger C Brink
Publisher
Native Publisher
Item Width
152mm
Item Weight
141g
Number of Pages
88 Pages

Over dit product

Product Information

Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to keep listening... The Anxiety and Depression Association of America stated that the number of people who suffer from social anxiety is around fifteen million. Moreover, this number is expected to rise since isolation nowadays is constantly increasing. It's hard to believe that most people suffering from this type of anxiety do not seek treatment immediately or at all. 36% of these people report that before seeking help they have been dealing with this condition for ten years. In this book, you'll discover: How to defeat social anxiety with expert techniques to use in your everyday life. (Learn to control what it's stressing you the most and how to INSTANTLY keep calm in panicked situations!) Which is the reality of depression and the most common and often-misunderstood symptoms. Essential steps to boost self-consciousness and heal. The most powerful and effective psychotherapy method for cognitive restructuring, self-regulation and relaxation training. How to strengthen self-confidence and defeat shyness forever. Useful tips to redesign your thinking patterns and attract social success into your life. (Get rid of all anxious habits and live any situation with self-confidence and positivity!) And much, much more... Even if you've always felt that your anxiety is out of your control, and every time you have tried to deal with it you have miserably failed, with this guide you will learn the best methods to feel instantly confident in any social setting, and develop all the necessary tools to say goodbye to anxiety once for all. With this guide, you'll recognize what is it that it is causing you social anxiety and you'll learn from the experts the right tools to reprogram your psyche and reach social success. If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally unleash your full potential as a total charmer who's unafraid of any situation, then you should start reading to this book today!

Product Identifiers

Publisher
Native Publisher
ISBN-13
9781648661815
eBay Product ID (ePID)
7046655403

Product Key Features

Subject Area
Clinical Psychology
Author
Roger C Brink
Publication Name
The Struggle of Social Anxiety: Stop The Awkwardness and Fear of Talking to People or Being Social. Proven Methods to Stop Social Anxiety and Achieve Self-Confidence, Even if You're Very Shy
Format
Paperback
Language
English
Publication Year
2020
Type
Textbook
Number of Pages
88 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
141g

Additional Product Features

Title_Author
Roger C Brink
Topic
Coping with Illness, Opinion of the People

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