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Regenerative Health: Discover Your Metabolic Type and Renew Your Liver for Life

Bookbizusa
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US $35,99
OngeveerEUR 32,30
Objectstaat:
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Gratis USPS Media MailTM.
Bevindt zich in: Fraser, Michigan, Verenigde Staten
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eBay-objectnummer:386949472925
Laatst bijgewerkt op 17 sep 2024 05:04:08 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
Brand
Kirkpatrick, Kristin
ISBN
9780306830150
Book Title
Regenerative Health : Discover Your Metabolic Type and Renew Your Liver for Life
Publisher
Hachette Books
Item Length
9.4 in
Publication Year
2024
Format
Hardcover
Language
English
Item Height
1.2 in
Author
Ibrahim Hanouneh, Kristin Kirkpatrick
Genre
Health & Fitness
Topic
Diseases / Gastrointestinal, Body Cleansing & Detoxification, Healing
Item Weight
19.6 Oz
Item Width
6.4 in
Number of Pages
368 Pages

Over dit product

Product Identifiers

Publisher
Hachette Books
ISBN-10
0306830159
ISBN-13
9780306830150
eBay Product ID (ePID)
12058352985

Product Key Features

Book Title
Regenerative Health : Discover Your Metabolic Type and Renew Your Liver for Life
Number of Pages
368 Pages
Language
English
Topic
Diseases / Gastrointestinal, Body Cleansing & Detoxification, Healing
Publication Year
2024
Genre
Health & Fitness
Author
Ibrahim Hanouneh, Kristin Kirkpatrick
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
19.6 Oz
Item Length
9.4 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
"With its approachable science, incredibly helpful metabolic types, and customizable meal plans, this book is a must-read for anyone who wants to reclaim their metabolic health and harness their body's innate regenerative properties. We can become healthier as we age!"-- Mark Hyman, , Author of the #1 New York Times bestseller Young Forever, " Regenerative Health is a groundbreaking exploration of the silent epidemic of liver disease and the immense regenerative potential within us. Kristin Kirkpatrick and Ibrahim Hanouneh beautifully bridge the gap between complex medical research and actionable, everyday steps, leading readers on a personalized journey to optimal liver health. This book is more than just a guide--it's a lifeline for millions unknowingly at risk, offering hope through knowledge and transformational lifestyle shifts. An essential read for anyone seeking to understand and harness their body's innate healing powers."-- David Perlmutter , MD, author, #1 New York Times bestseller, Grain Brain, and Drop Acid, "Kristin Kirkpatrick and Ibrahim Hanouneh have always been at the forefront when it comes to caring for the liver, which holds the key to our body's incredible ability to regenerate. In these pages, they share the latest science and an actionable, doable, and personalized plan to improve the health of this all-important organ, and in turn, your overall health."-- Toby Cosgrove , MD, former President and CEO of Cleveland Clinic
Dewey Decimal
616.3620654
Synopsis
Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren't aware of its power-and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk. Based on the most up-to-date research, Regenerative Health introduces the four metabolic profiles-the Preventer, the Fine-Tuner, the Re-calibrator, and the Regenerator-and an easy assessment. Once you determine your type, you'll follow easy steps to customize your Regenerative Health eating and lifestyle plan.With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health., The authors of Skinny Liver offer a new look at liver disease through four types of conditions and deliver practical plans for liver health. Your liver plays a key role in your health, affecting chronic inflammation, heart health, mental health, cognitive health, and metabolic health (including type 2 diabetes). Yet most people aren't aware of its power--and are unknowingly sabotaging their liver health. Medical understanding has evolved to reveal that metabolic health is the best indicator of fatty liver risk, meaning that treating fatty liver disease is less about losing weight (and the unhealthy diet culture that accompanies it) and more about adopting smart lifestyle habits to reduce your risk. Based on the most up-to-date research, Regenerative Health introduces the four metabolic profiles--the Preventer, the Fine-Tuner, the Re-calibrator, and the Regenerator-and an easy assessment. Once you determine your type, you'll follow easy steps to customize your Regenerative Health eating and lifestyle plan. With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health.
LC Classification Number
RC848.F3

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Bookbizcanada
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Ik verklaar dat al mijn verkoopactiviteiten zullen voldoen aan alle wet- en regelgeving van de EU.
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