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Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat (Pape
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- Nu kopenBodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat (Pape
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Bevindt zich in: Grand Rapids, Michigan, Verenigde Staten
Levering:
Geschatte levering tussen wo, 5 jun en ma, 10 jun tot 43230
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- 99,3% positive feedback
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eBay-objectnummer:386926592594
Specificaties
- Objectstaat
- ISBN
- 1641523611
- EAN
- 9781641523615
- Binding
- TP
- Book Title
- Bodybuilding for Beginners : a 12-Week Program to Build Muscle and Burn Fat
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Bodybuilding & Weight Training, General, Health & Safety
- Item Width
- 7.5in
- Item Weight
- 17.8 Oz
- Number of Pages
- 212 Pages
Over dit product
Product Information
New to bodybuilding? This book helps with the heavy lifting. Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn't matter if you've never set foot in a gym before: this book will have you bulking up in no time. Think of it as a personal trainer who's always going to be there for you. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start-without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles. Bodybuilding for Beginners includes: Bodybuilding exercises you need to know-Learn to lift, squat, and stretch with illustrated, step-by-step guides that cover 45 high-impact exercises, as well as 10 warm-ups and cool-downs. Beginner bodybuilding plan-Make getting started simple with a complete 12-week plan designed to take you from new bodybuilder to experienced pro. Eating for gains-Ensure your diet supports your gains with handy macronutrient guidelines, simple meal ideas, and easy food prepping tips. Make it simple to get swole with Bodybuilding for Beginners .
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641523611
ISBN-13
9781641523615
eBay Product ID (ePID)
15038451616
Product Key Features
Book Title
Bodybuilding for Beginners : a 12-Week Program to Build Muscle and Burn Fat
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training, General, Health & Safety
Publication Year
2019
Genre
Health & Fitness, Sports & Recreation
Number of Pages
212 Pages
Dimensions
Item Length
9.2in
Item Height
0.6in
Item Width
7.5in
Item Weight
17.8 Oz
Additional Product Features
Reviews
"Kyle Hunt hits a home run with his book, touching all the bases of training, nutrition, and programming. His straightforward approach navigates the often contradictory minefield of building your best physique. This is the book I wish I had when I began my fitness journey ." --Matt Gary, SSPT founder and USA Powerlifting coaching education director, "Kyle Hunt hits a home run with his book, touching all the bases of training, nutrition, and programming. His straightforward approach navigates the often contradictory minefield of building your best physique. This is the book I wish I had when I began my fitness journey."--Matt Gary, SSPT founder and USA Powerlifting coaching education director "If you're looking for a blueprint, stop looking because you've found it. In Bodybuilding for Beginners, Kyle Hunt delivers one of the most comprehensive and easy-to-digest resources on the subject I've come across in years. This book is an invaluable tool in any arsenal."--Steven Archer, owner and strength coach, BIG Powerlifting Club "Kyle Hunt has been my coach for the past two years and my progress has been amazing! In Bodybuilding for Beginners, he demonstrates why he is one of the best and most knowledgeable coaches in the fitness industry. If you are just getting started, this is the book you need!"--Zach Plymale, Hunt Fitness client, "Kyle Hunt hits a home run with his book, touching all the bases of training, nutrition, and programming. His straightforward approach navigates the often contradictory minefield of building your best physique. This is the book I wish I had when I began my fitness journey."--Matt Gary, SSPT founder and USA Powerlifting coaching education director, " If you're looking for a blueprint, stop looking because you've found it . In Bodybuilding for Beginners , Kyle Hunt delivers one of the most comprehensive and easy-to-digest resources on the subject I've come across in years. This book is an invaluable tool in any arsenal." --Steven Archer, owner and strength coach, BIG Powerlifting Club, "Kyle Hunt has been my coach for the past two years and my progress has been amazing! In Bodybuilding for Beginners , he demonstrates why he is one of the best and most knowledgeable coaches in the fitness industry. If you are just getting started, this is the book you need! " --Zach Plymale, Hunt Fitness client
Target Audience
Trade
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eBay-objectnummer:386926592594
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Objectlocatie:
Grand Rapids, Michigan, Verenigde Staten
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| Verzending en verwerking | Elk volgende object | Tot | Service | Levering*Zie opmerkingen over levering |
|---|---|---|---|---|
| Gratis verzending | Gratis | Verenigde Staten | Standard Shipping | Geschatte levering tussen wo, 5 jun en ma, 10 jun tot 43230 |
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