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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (CD)

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eBay-objectnummer:383220384186
Laatst bijgewerkt op 28 apr 2024 14:09:00 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
ISBN
0593207092
EAN
9780593207093
Binding
CD
Item Weight
0.3
Item Length
5.9
Item Width
5.1
Item Height
1.1
Publication Year
2019
Format
Compact Disc
Language
English
Book Title
Atomic Habits : an Easy and Proven Way to Build Good Habits and Break Bad Ones
Author
James Clear
Publisher
Penguin Random House Audio Publishing Group
Genre
Self-Help, Psychology, Business & Economics
Topic
Personal Growth / General, Organizational Behavior, General, Social Psychology

Over dit product

Product Information

The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Product Identifiers

Publisher
Penguin Random House Audio Publishing Group
ISBN-10
0593207092
ISBN-13
9780593207093
eBay Product ID (ePID)
6038619274

Product Key Features

Book Title
Atomic Habits : an Easy and Proven Way to Build Good Habits and Break Bad Ones
Author
James Clear
Format
Compact Disc
Language
English
Topic
Personal Growth / General, Organizational Behavior, General, Social Psychology
Publication Year
2019
Genre
Self-Help, Psychology, Business & Economics

Dimensions

Item Length
5.9in
Item Height
1.1in
Item Width
5.1in
Item Weight
5.2 Oz

Additional Product Features

Number of Volumes
5 Vols.
Edition Description
Unabridged Edition
Reviews
Wall Street Journal bestseller USA Today bestseller Publisher's Weekly bestseller One of Fast Company's 7 Best Business Books of 2018 One of Business Insider's Best Self-Help Books of 2018 "A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck "James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones." -Adam Grant, New York Times best-selling author of Originals , Give and Take , and Option B with Sheryl Sandberg "A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy "As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools." -Laurie Marbas, MD, United States Air Force veteran " Atomic Habits was a great read. I learned a lot and think it'll be helpful to a lot of people." --Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine "Useful new book" - Wall Street Journal "In Atomic Habits , Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits. -Glamour.com " Atomic Habits is a great book for anyone who is frustrated with the way they can't seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life." -Medium.com "Excellent. Well worth the read." -Benjamin Hardy, Inc.com
Target Audience
Trade
Dewey Decimal
155.2/4
Dewey Edition
23

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