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Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control,Elizab eth Wilson
GBP 2,47
OngeveerEUR 2,97
Objectstaat:
Goed
Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd (er zijn bijvoorbeeld slijtplekken), maar er zijn geen deukjes of scheuren. De harde kaft heeft mogelijk geen stofomslag meer. De boekband vertoont minimale slijtage. De meeste bladzijden zijn onbeschadigd. Er zijn weinig vouwen en scheuren en er is vrijwel geen tekst met potlood onderstreept of met een accentueerstift gemarkeerd. Er is niet in de kantlijn geschreven. Er ontbreken geen bladzijden. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken.
4 beschikbaar6 verkocht
Verzendkosten:
GBP 8,99 (ongeveer EUR 10,79) Standard Int'l Postage.
Bevindt zich in: South East, Verenigd Koninkrijk
Levering:
Geschatte levering tussen ma, 30 sep en do, 10 okt tot 43230
Retourbeleid:
30 dagen om te retourneren. Koper betaalt voor retourzending.
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eBay-objectnummer:382580167728
Specificaties
- Objectstaat
- Title
- Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control
- ISBN
- 9781904902607
- EAN
- 9781904902607
- Publication Year
- 2005
- Format
- Paperback
- Language
- English
- Book Title
- Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control
- Item Height
- 210mm
- Publisher
- Infinite Ideas The Limited
- Topic
- Coping with Illness
- Item Width
- 171mm
- Number of Pages
- 256 Pages
Over dit product
Product Information
Let's face it, if you're the type of person who enjoys lighting lavender candles and spending an hour in the bath every night 'chilling out', then you're probably not the type that's going to get that stressed to begin with. Stress-proof your life is for the people who struggle to find time for a shower much less a bath. It's for the ones who are still clicking their mouse or ironing a shirt at 11.30pm. The ones who don't take their annual leave and worry that stress is affecting their health and relationships. Or they would worry if they weren't so knackered and that report wasn't due in at 9am. It's going to take a lot more than a candle-lit bubble bath to sort them out... Elisabeth Wilson. Stress is not a generic thing although it's always treated that way. Some people are really good at avoiding some stresses without realising that they are slaves to another kind. Elisabeth looks at the sources - occupational, genetic and environmental - and reveals 52 clever techniques and ideas that focus on the causes rather than simply telling people how to deal with the symptoms. Here are just some of the chapters to be discovered: Admit your addiction! The power of positive stress; Give a little, get a lot - why volunteering could be the best decision you've ever made; Too stressed to sleep? - it happens, here's what to do if it happens to you (Strictly no lavender candles); and The 'stop and collapse' effect - if you're fed up with getting sick on the very first day of your holiday, here's how to prevent it. With the 52 Brilliant Ideas series readers can enhance their existing skills with negligible investment of time or money and will substantially improve their performance over the course of a year. Each of the 52 chapters tackles a single aspect of the subject in an entertaining and lively way. At the end of each chapter is a how did it go? feature which allows readers to reflect on the lesson in a classical experiential learning pattern. The tone of each book is personal and informal; readers will feel as thought they are having a one-to-one with their favourite coach.
Product Identifiers
Publisher
Infinite Ideas The Limited
ISBN-13
9781904902607
eBay Product ID (ePID)
86391228
Product Key Features
Book Title
Stress-Proof Your Life: 52 Brilliant Ideas for Taking Control
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2005
Number of Pages
256 Pages
Dimensions
Item Height
210mm
Item Width
171mm
Additional Product Features
Series Title
52 Brilliant Ideas
Country/Region of Manufacture
United Kingdom
Objectbeschrijving
Informatie van zakelijke verkoper
Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Btw-nummer:
- GB 724 4981 18
Handelsregistratienummer:
- 03800600
Ik verklaar dat al mijn verkoopactiviteiten zullen voldoen aan alle wet- en regelgeving van de EU.
KVK-nummer:
- 03800600
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a book club choice - the best this year. Great characters and a plot that kept me engaged. First book for a long time that I just could not put down. Looking to book 2 now
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A+ recommended