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Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming O..
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Bevindt zich in: Peoria, IL, United States, Verenigde Staten
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eBay-objectnummer:377585545809
Specificaties
- Objectstaat
- ISBN
- 9781250394286
- Land van herkomst
- Verenigde Staten
Over dit product
Product Identifiers
Publisher
Holt & Company, Henry
ISBN-10
1250394287
ISBN-13
9781250394286
eBay Product ID (ePID)
5088495969
Product Key Features
Book Title
Food Is Medicine : Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System
Number of Pages
480 Pages
Language
English
Topic
Public Health, Diet & Nutrition / Nutrition, Health Policy
Publication Year
2026
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.6 in
Item Weight
23.9 Oz
Item Length
9.6 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2026-017965
Reviews
"Drawing on three decades at the unique intersection of cardiology, nutrition, and public health, Dariush Mozaffarian makes a compelling case that the story of modern health is fundamentally the story of food. Food Is Medicine is that rare book that manages to entirely reframe a debate you probably thought you understood while staying firmly grounded in science and the lived reality of patients." --Dr. Sanjay Gupta "Dr. Dariush Mozaffarian's message is urgent, optimistic, and crucial for reclaiming our health and agency. Dr. Mozaffarian masterfully bridges the gap between cutting-edge science and the everyday behavior changes needed to heal our bodies and minds. Food Is Medicine shows that we cannot truly thrive without reforming our approach to food." --Arianna Huffington , Founder and CEO of Thrive Global "Dariush Mozaffarian is my go-to voice for understanding how food fundamentally shapes human health and well-being. At a time when chronic disease defines modern life, Food Is Medicine cuts through decades of confusion with clarity, science, and wisdom--explaining the root causes of why we are getting sicker and how we can heal. Deeply grounded in science, wonderfully readable, and ultimately hopeful, this book is a roadmap for healthier people and a healthier planet." --Bill Frist, M.D. , former Senate majority leader "A landmark and deeply researched work by a leading physician that takes readers on a sweeping journey through the history of nutrition, while challenging what we think we know about food's central role in shaping our health." --David A. Kessler, M.D. , former FDA Commissioner and New York Times bestselling author of Diet, Drugs, and Dopamine " Food Is Medicine gives us a deep, detailed, scientific overview of a wide range of research and policy issues dealing with diet and health." -- Marion Nestle , author of What to Eat Now "The most compelling roadmap yet for fixing our broken food and healthcare systems. Drawing on a lifetime at the intersection of medicine, nutrition, and policy, Dariush Mozaffarian offers a practical blueprint for longer, healthier lives. With the wisdom of a physician and the clarity of a gifted teacher, he reveals how our food system lost its way--and how we can reclaim health without deprivation. Rooted in science and inspired by the lessons of the Blue Zones, this is an essential guide for anyone who wants to live better, help their family thrive, and create a healthier future." --Dan Buettner , National Geographic Fellow and #1 New York Times bestselling author of The Blue Zones "The phrase 'food is medicine' raises an eyebrow for me--it sounds joyless and clinical: function over pleasure, nutrients over flavor. But Dr. Mozaffarian's use of it here changed my mind. With a cardiologist's rigor and an expert's confidence, he proves--brilliantly--that flavor is inseparable from function and nutrition. Same phrase, a whole new flavor. And in the end, the doctor sounds like a chef: enjoy your food." --Dan Barber , James Beard Award-winning chef and New York Times bestselling author of The Third Plate "Writing with clarity and optimism, Dr. Mozaffarian draws on years of research to show how science, nutrition, and policy can work in tandem to transform the modern food system from a source of illness into a source of healing. As the Food is Medicine movement gains momentum, this book is a timely, rigorous guide to using nutritious food to save lives and money." --Dr. Rajiv J. Shah , President of The Rockefeller Foundation, "Drawing on three decades at the unique intersection of cardiology, nutrition, and public health, Dariush Mozaffarian makes a compelling case that the story of modern health is fundamentally the story of food. Food Is Medicine is that rare book that manages to entirely reframe a debate you probably thought you understood while staying firmly grounded in science and the lived reality of patients." --Dr. Sanjay Gupta "Dr. Dariush Mozaffarian's message is urgent, optimistic, and crucial for reclaiming our health and agency. Dr. Mozaffarian masterfully bridges the gap between cutting-edge science and the everyday behavior changes needed to heal our bodies and minds. Food Is Medicine shows that we cannot truly thrive without reforming our approach to food." --Arianna Huffington , Founder and CEO of Thrive Global "Dariush Mozaffarian is my go-to voice for understanding how food fundamentally shapes human health and well-being. At a time when chronic disease defines modern life, Food Is Medicine cuts through decades of confusion with clarity, science, and wisdom--explaining the root causes of why we are getting sicker and how we can heal. Deeply grounded in science, wonderfully readable, and ultimately hopeful, this book is a roadmap for healthier people and a healthier planet." --Bill Frist, M.D. , former Senate majority leader "A landmark and deeply researched work by a leading physician that takes readers on a sweeping journey through the history of nutrition, while challenging what we think we know about food's central role in shaping our health." --David A. Kessler, M.D. , former FDA Commissioner and New York Times bestselling author of Diet, Drugs, and Dopamine, "Drawing on three decades at the unique intersection of cardiology, nutrition, and public health, Dariush Mozaffarian makes a compelling case that the story of modern health is fundamentally the story of food. Food Is Medicine is that rare book that manages to entirely reframe a debate you probably thought you understood, while staying firmly grounded in science and the lived reality of patients." --Dr. Sanjay Gupta "Dr. Dariush Mozaffarian's message is urgent, optimistic, and crucial for reclaiming our health and agency. Dr. Mozaffarian masterfully bridges the gap between cutting-edge science and the everyday behavior changes needed to heal our bodies and minds. Food Is Medicine shows that we cannot truly thrive without reforming our approach to food." --Arianna Huffington , Founder and CEO of Thrive Global "Dariush Mozaffarian is my go-to voice for understanding how food fundamentally shapes human health and well-being. At a time when chronic disease defines modern life, Food Is Medicine cuts through decades of confusion with clarity, science, and wisdom--explaining the root causes of why we are getting sicker and how we can heal. Deeply grounded in science, wonderfully readable, and ultimately hopeful, this book is a roadmap for healthier people and a healthier planet." -- Bill Frist, M.D. , former Senate majority leader, "Drawing on three decades at the unique intersection of cardiology, nutrition, and public health, Dariush Mozaffarian makes a compelling case that the story of modern health is fundamentally the story of food. Food Is Medicine is that rare book that manages to entirely reframe a debate you probably thought you understood, while staying firmly grounded in science and the lived reality of patients." --Sanjay Gupta , #1 New York Times bestselling author and chief medical correspondent for CNN "Dr. Dariush Mozaffarian's message is urgent, optimistic, and crucial for reclaiming our health and agency. Dr. Mozaffarian masterfully bridges the gap between cutting-edge science and the everyday behavior changes needed to heal our bodies and minds. Food Is Medicine shows that we cannot truly thrive without reforming our approach to food." --Arianna Huffington , Founder and CEO of Thrive Global "Dariush Mozaffarian is my go-to voice for understanding how food fundamentally shapes human health and well-being. At a time when chronic disease defines modern life, Food Is Medicine cuts through decades of confusion with clarity, science, and wisdom--explaining the root causes of why we are getting sicker and how we can heal. Deeply grounded in science, wonderfully readable, and ultimately hopeful, this book is a roadmap for healthier people and a healthier planet." -- Bill Frist, M.D. , former Senate majority leader, Top 10 Fall 2026 titles, Lifestyle category -- Publishers Weekly "Drawing on three decades at the unique intersection of cardiology, nutrition, and public health, Dariush Mozaffarian makes a compelling case that the story of modern health is fundamentally the story of food. Food Is Medicine is that rare book that manages to entirely reframe a debate you probably thought you understood while staying firmly grounded in science and the lived reality of patients." --Dr. Sanjay Gupta "Dr. Dariush Mozaffarian's message is urgent, optimistic, and crucial for reclaiming our health and agency. Dr. Mozaffarian masterfully bridges the gap between cutting-edge science and the everyday behavior changes needed to heal our bodies and minds. Food Is Medicine shows that we cannot truly thrive without reforming our approach to food." --Arianna Huffington , Founder and CEO of Thrive Global "Dariush Mozaffarian is my go-to voice for understanding how food fundamentally shapes human health and well-being. At a time when chronic disease defines modern life, Food Is Medicine cuts through decades of confusion with clarity, science, and wisdom--explaining the root causes of why we are getting sicker and how we can heal. Deeply grounded in science, wonderfully readable, and ultimately hopeful, this book is a roadmap for healthier people and a healthier planet." --Bill Frist, M.D. , former Senate majority leader "A landmark and deeply researched work by a leading physician that takes readers on a sweeping journey through the history of nutrition, while challenging what we think we know about food's central role in shaping our health." --David A. Kessler, M.D. , former FDA Commissioner and New York Times bestselling author of Diet, Drugs, and Dopamine " Food Is Medicine gives us a deep, detailed, scientific overview of a wide range of research and policy issues dealing with diet and health." -- Marion Nestle , author of What to Eat Now "The most compelling roadmap yet for fixing our broken food and healthcare systems. Drawing on a lifetime at the intersection of medicine, nutrition, and policy, Dariush Mozaffarian offers a practical blueprint for longer, healthier lives. With the wisdom of a physician and the clarity of a gifted teacher, he reveals how our food system lost its way--and how we can reclaim health without deprivation. Rooted in science and inspired by the lessons of the Blue Zones, this is an essential guide for anyone who wants to live better, help their family thrive, and create a healthier future." --Dan Buettner , National Geographic Fellow and #1 New York Times bestselling author of The Blue Zones "The phrase 'food is medicine' raises an eyebrow for me--it sounds joyless and clinical: function over pleasure, nutrients over flavor. But Dr. Mozaffarian's use of it here changed my mind. With a cardiologist's rigor and an expert's confidence, he proves--brilliantly--that flavor is inseparable from function and nutrition. Same phrase, a whole new flavor. And in the end, the doctor sounds like a chef: enjoy your food." --Dan Barber , James Beard Award-winning chef and New York Times bestselling author of The Third Plate "Writing with clarity and optimism, Dr. Mozaffarian draws on years of research to show how science, nutrition, and policy can work in tandem to transform the modern food system from a source of illness into a source of healing. As the Food is Medicine movement gains momentum, this book is a timely, rigorous guide to using nutritious food to save lives and money." --Dr. Rajiv J. Shah , President of The Rockefeller Foundation, "Drawing on three decades at the unique intersection of cardiology, nutrition, and public health, Dariush Mozaffarian makes a compelling case that the story of modern health is fundamentally the story of food. Food Is Medicine is that rare book that manages to entirely reframe a debate you probably thought you understood while staying firmly grounded in science and the lived reality of patients." --Dr. Sanjay Gupta "Dr. Dariush Mozaffarian's message is urgent, optimistic, and crucial for reclaiming our health and agency. Dr. Mozaffarian masterfully bridges the gap between cutting-edge science and the everyday behavior changes needed to heal our bodies and minds. Food Is Medicine shows that we cannot truly thrive without reforming our approach to food." --Arianna Huffington , Founder and CEO of Thrive Global "Dariush Mozaffarian is my go-to voice for understanding how food fundamentally shapes human health and well-being. At a time when chronic disease defines modern life, Food Is Medicine cuts through decades of confusion with clarity, science, and wisdom--explaining the root causes of why we are getting sicker and how we can heal. Deeply grounded in science, wonderfully readable, and ultimately hopeful, this book is a roadmap for healthier people and a healthier planet." --Bill Frist, M.D. , former Senate majority leader "A landmark and deeply researched work by a leading physician that takes readers on a sweeping journey through the history of nutrition, while challenging what we think we know about food's central role in shaping our health." --David A. Kessler, M.D. , former FDA Commissioner and New York Times bestselling author of Diet, Drugs, and Dopamine " Food Is Medicine gives us a deep, detailed, scientific overview of a wide range of research and policy issues dealing with diet and health." -- Marion Nestle , author of What to Eat Now "The most compelling roadmap yet for fixing our broken food and healthcare systems. Drawing on a lifetime at the intersection of medicine, nutrition, and policy, Dariush Mozaffarian offers a practical blueprint for longer, healthier lives. With the wisdom of a physician and the clarity of a gifted teacher, he reveals how our food system lost its way--and how we can reclaim health without deprivation. Rooted in science and inspired by the lessons of the Blue Zones, this is an essential guide for anyone who wants to live better, help their family thrive, and create a healthier future." --Dan Buettner , National Geographic Fellow and #1 New York Times bestselling author of The Blue Zones "The phrase 'food is medicine' raises an eyebrow for me--it sounds joyless and clinical: function over pleasure, nutrients over flavor. But Dr. Mozaffarian's use of it here changed my mind. With a cardiologist's rigor and an expert's confidence, he proves--brilliantly--that flavor is inseparable from function and nutrition. Same phrase, a whole new flavor. And in the end, the doctor sounds like a chef: enjoy your food." --Dan Barber , James Beard Award-winning chef and New York Times bestselling author of The Third Plate
Synopsis
An urgent indictment of the food we eat and a blueprint for a nutrition revolution to mend our health, economy, and planet, from a world-renowned expert in nutrition, medicine, and public policy The food we eat is making us sick. In the United States and around the world, diet has become the leading cause of illness and premature death, from obesity and diabetes to heart disease and other chronic ailments. Advocates of healthier diets pin the blame on overeating, but the bigger issue is what we undereat --the dearth of food that nourishes and heals. Harnessing the power of the right foods can do more than prevent illness--it can treat it, extending life while reducing the crippling cost of ill health to our communities and economy. Food Is Medicine shows the way, from transforming our own diets to keep us healthy to getting the right foods from our farms into our stores and onto our plates--all while eating plentifully and pleasurably. A global authority, uniquely positioned on the front lines of nutrition science, medicine, and public policy, Dariush Mozaffarian, MD, DrPH, draws on cutting-edge research to turn complex science into a clear, actionable program to end the health crisis in our homes and communities. Excavating the decisions that led to a broken food system, plagued by the harms of ultraprocessing and ruinous to the environment, he lays out how the meals we eat are damaging our bodies. He reveals the medicinal, healing power of ideal nutrition and introduces the innovators who are pioneering solutions--at the doctor's office, in supermarkets, in the halls of Congress, and above all for individuals, to empower them to access the foods they need to live well. With clarity and optimism, braiding storytelling, science, and practical wisdom, Food Is Medicine lays out a vision for a twenty-first century food system that will restore health, nourishment, and equity without sacrificing convenience or choice. In the process, these solutions can revitalize our economy, and even help to heal our planet., An urgent indictment of the food we eat, how it is making us sick, and the choices that led us here, and a call for a revolutionary new food system that can mend our health, economy, and planet, from a world-renowned expert in nutrition, medicine, and public policy The food we eat is making us sick. In the United States and around the world, diet has become the leading cause of illness and premature death, from obesity and diabetes to heart disease and other chronic ailments. Advocates of healthier diets pin the blame on overeating, but the bigger issue is what we undereat --the dearth of food that nourishes and heals. Harnessing the power of the right foods can do more than prevent illness; it can treat it, extending life while reducing the crippling cost of ill health to our communities and economy. Food Is Medicine shows the way, from transforming our own diets to keep us healthy to getting the right foods from our farms, into our stores and onto our plates--all while eating plentifully and pleasurably. A global authority, uniquely positioned on the front lines of nutrition science, medicine, and public policy, Dariush Mozaffarian, MD, DrPH draws on cutting-edge research to turn complex science into a clear, actionable program to end the health crisis in our homes and communities. Excavating the decisions that led to a broken food system, plagued by the harms of ultraprocessing and ruinous to the environment, he lays out how the meals we eat are damaging our bodies. He reveals the medicinal, healing power of ideal nutrition and introduces the innovators who are pioneering solutions--at the doctor's office, in supermarkets, in the halls of Congress, and above all for individuals, to empower them to access the foods they need to live well. With clarity and optimism, braiding storytelling, science, and practical wisdom, Food Is Medicine lays out a vision for a twenty-first century food system that will restore health, nourishment, and equity without sacrificing convenience or choice. In the process, these solutions can revitalize our economy, and even help to heal our planet.
LC Classification Number
RA784.M688 2026
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