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Becoming Super Woman: A Simple 12-Step Plan to Go from Burnout to Balance
by Lapin, Nicole | HC | Good
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- Nu kopenBecoming Super Woman: A Simple 12-Step Plan to Go from Burnout to Balance
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Bevindt zich in: Aurora, Illinois, Verenigde Staten
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eBay-objectnummer:374112942833
Specificaties
- Objectstaat
- Goed
- Opmerkingen van verkoper
- Binding
- Hardcover
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1946885932
- Book Title
- Becoming Super Woman : a Simple 12-Step Plan to Go from Burnout to Balance
- Publisher
- BenBella Books
- Item Length
- 8.5 in
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2 in
- Genre
- Education, Self-Help, Business & Economics
- Topic
- Counseling / Career Development, Personal Success, Personal Growth / General, Personal Growth / Success
- Item Weight
- 16.1 Oz
- Item Width
- 5.9 in
- Number of Pages
- 340 Pages
Over dit product
Product Identifiers
Publisher
BenBella Books
ISBN-10
1946885932
ISBN-13
9781946885937
eBay Product ID (ePID)
5038626121
Product Key Features
Book Title
Becoming Super Woman : a Simple 12-Step Plan to Go from Burnout to Balance
Number of Pages
340 Pages
Language
English
Topic
Counseling / Career Development, Personal Success, Personal Growth / General, Personal Growth / Success
Publication Year
2019
Genre
Education, Self-Help, Business & Economics
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
16.1 Oz
Item Length
8.5 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-015074
Reviews
"Nicole is the real deal. Her influence on women to get their financesand career in order is unparalleled. Now, she is helping a generation of women whose working-like-crazy is driving them crazy." --Rebecca Minkoff, cofounder of Rebecca Minkoff " Becoming Super Woman shows you taking care of yourself is not just OK but the only way to succeed." --Bobbi Brown, founder of Bobbi Brown Cosmetics "Want it all? Who doesn't?! Nicole provides the secret sauce in Becoming Super Woman . It is a must-read for women looking to thrive in the workforce." --Barbara Corcoran, founder of The Corcoran Group and investor on Shark Tank "To become super, we must first take care of ourselves, setting our own goals while setting aside unhelpful doubts. Becoming Super Woman reminds us that we can only define success from within." --Payal Kadakia, founder and CEO of ClassPass "Taking care of yourself isn't just important for your health--it's crucial to your success in your career. Nicole Lapin understands this firsthand, and the steps she lays out in Becoming Super Woman will help you become your most heroic self." --Julia Hartz, cofounder and CEO of Eventbrite "Like a confidence-boosting best friend, Nicole Lapin guides you through her own mental health journey while showing you how to channel your inner badass and still save time for yourself. Becoming Super Woman reminds us a hero lives inside all of us--even if we don't know it yet." --Paige Adams-Geller, founder of PAIGE
Table Of Content
Contents Introduction Step 1: Killing Superwoman One Woman's Problem Is Another Woman's Superpower Step 2: "Self" Is My Favorite Four-Letter Word Behind Every Super Woman Is Herself Step 3: Have Your Cake and Eat It, Too Define What Success Is, Then Devour It Step 4: In Balance Create a Points System to Measure the Weight of Your World Step 5: Boundaries, Bitch Just Say Yes to Saying No Step 6: Hacking Productivity Work Less, Do More Step 7: Put Down the F-ing Phone Go on a Digital Detox Step 8: Be Mindful--Not Mind Full Make Mindfulness Your New Superpower Step 9: Master the Mind Game Get Down with Meditation and Mindset Step 10: Find Your Tribe and Love Them Hard Super Women Fly Best Together Step 11: Check Yourself Self-Care Reality Checks, Rituals, and Routines Step 12: Be Your Own Hero Putting (and Keeping) Yourself Together Epilogue Acknowledgments Resources
Synopsis
Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman-the best, most productive and balanced version of the hero you already are. For years-maybe your entire life-you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman , New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"-and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman-skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers-when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing , Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance ... finally ., New York Times bestselling author of Boss Bitch and TV personality Nicole Lapin returns with a new business title to help women avoid career burnout and reach new heights by prioritizing their own well-being., Is working like crazy driving you crazy? Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted?It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman-the best, most productive version of the hero you already are.For years-maybe your entire life-you've been told that success means having it all and doing it all. But the pressure to work more and harder at "it all" is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"-and shows you how to find lasting success by your own definition, on your own terms.Nicole candidly shares her own story of career burnout and the diagnosis that prompted her to take her mental health seriously, for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlock even greater accomplishments.In her third book, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the she-ro of your own story, with the skills it takes to be a real super woman-skills we should (but often don't) learn growing up, from emotional regulation and boundary setting to interpersonal effectiveness and self-care. Reading this book is like getting a pep talk from your whip-smart, no-nonsense best friend (who also happens to be a megasuccessful businesswoman).Entertaining, honest, and truly life-changing, Becoming Super Woman shows you that it's not success that brings you happiness, but the other way around., Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman--the best, most productive and balanced version of the hero you already are. For years--maybe your entire life--you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman , New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"--and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman--skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers--when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing , Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance ... finally .
LC Classification Number
BF637.S4L3574 2019
ebay_catalog_id
4
Copyright Date
2019
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|---|---|---|---|---|
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