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Complete Conditioning for Basketball [With DVD]
by National Basketball Conditioning... | PB | Good
US $9,52
OngeveerEUR 8,54
Objectstaat:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Meer lezenover objectstaat
Goed
Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd (er zijn bijvoorbeeld slijtplekken), maar er zijn geen deukjes of scheuren. De harde kaft heeft mogelijk geen stofomslag meer. De boekband vertoont minimale slijtage. De meeste bladzijden zijn onbeschadigd. Er zijn weinig vouwen en scheuren en er is vrijwel geen tekst met potlood onderstreept of met een accentueerstift gemarkeerd. Er is niet in de kantlijn geschreven. Er ontbreken geen bladzijden. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken.
5 beschikbaar4 verkocht
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Gratis Economy Shipping.
Bevindt zich in: Aurora, Illinois, Verenigde Staten
Levering:
Geschatte levering tussen do, 26 sep en ma, 30 sep tot 43230
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eBay-objectnummer:374040483862
Specificaties
- Objectstaat
- Goed
- Opmerkingen van verkoper
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0736057846
- Publication Year
- 2007
- Format
- Compact Disc / Book, Other
- Language
- English
- Book Title
- Complete Conditioning for Basketball
- Book Series
- Complete Conditioning for Sports Ser.
- Publisher
- Human Kinetics
- Genre
- Sports & Recreation, Health & Fitness, Education
- Topic
- General, Physical Education, Basketball
Over dit product
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736057846
ISBN-13
9780736057844
eBay Product ID (ePID)
53546644
Product Key Features
Topic
General, Physical Education, Basketball
Publication Year
2007
Book Title
Complete Conditioning for Basketball
Language
English
Genre
Sports & Recreation, Health & Fitness, Education
Book Series
Complete Conditioning for Sports Ser.
Format
Compact Disc / Book, Other
Dimensions
Item Height
0.5 In.
Item Length
10 In.
Item Width
7 In.
Item Weight
17.6 Oz
Additional Product Features
LCCN
2007-019292
Intended Audience
Trade
Dewey Edition
22
Reviews
"Shaq calls me 'Flash.' But I wasn't simply born with great quickness; it's something that I've developed--along with a lot of strength, power, and agility--through my career. The NBA conditioning coaches are the best in the world at getting an athlete's body in the best possible shape to excel in this game. Use their book and DVD, and you'll see what I mean." Dwyane Wade Miami Heat "I've added 25 lbs. of muscle since the start of my NBA career--not just to get big, but to get stronger and more powerful while staying quick and agile. If you train the right way, like they say in Complete Conditioning for Basketball , you'll build your body and your game, too." Dwight Howard Orlando Magic "I work on conditioning as much as I work on my game. Stamina is especially important for performing at a high level through a long season. Prepare to play your very best every time you step on the court with the great information in this book and DVD." Dirk Nowitzki Dallas Mavericks
Illustrated
Yes
Dewey Decimal
796.323
Table Of Content
Chapter 1. Tests and Evaluation Chapter 2. Warm-Up and Flexibility Chapter 3. Conditioning Chapter 4. Strength Chapter 5. Power Chapter 6. Speed Chapter 7. Agility Chapter 8. Complete Conditioning Schedule
Synopsis
Build your strength and power for offense, improve your quickness and agility for defense, and increase your vertical jump with Complete Conditioning for Basketball . The most comprehensive training resource for men and women at all levels of competition, it will help you get the most out of your workouts and add new dimensions to your game., Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court.
LC Classification Number
GV885.35.C65 2007
Number of Pages
216 pages
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