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Lymph Health : The Key to a Strong Immune System, Paperback by Vasey, Christo...

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OngeveerEUR 13,85
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Bevindt zich in: Jessup, Maryland, Verenigde Staten
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eBay-objectnummer:354820783862
Laatst bijgewerkt op 03 apr 2024 06:47:44 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
ISBN
9781644116357
Book Title
Lymph Health : the Key to a Strong Immune System
Publisher
Inner Traditions International, The Limited
Item Length
8.2 in
Publication Year
2023
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Christopher Vasey
Genre
Science, Health & Fitness
Topic
Alternative Therapies, Body Cleansing & Detoxification, Herbal Medications, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Item Weight
8.3 Oz
Item Width
5.4 in
Number of Pages
176 Pages

Over dit product

Product Information

In this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body's immune system. The author explains how the lymphatic system not only consists of the lymph circulating through your lymph nodes and lymphatic vessels, which helps drain toxins and flush cellular wastes, but also includes your bone marrow and several organs, such as the spleen and thymus, which produce lymphocytes to defend and protect your body against infections. He reveals the causes for a weakened or poorly functioning lymphatic system as well as the diseases and conditions that can arise if you suffer from reduced lymph health. Explaining how to improve the function of your lymphatic system, the author details 12 natural therapies to support your lymph health. He looks at simple dietary changes and explains how food toxins are a principle cause for sluggish circulation or obstruction of lymph. He examines compression therapies, breathing practices, and physical exercises that stimulate the lymphatic vessels to improve circulation and explores hydration, herbal remedies, detox therapies, "dry" cures, and reflexology massage. He also looks at trampoline techniques for restoring full circulation and removing blockages from the lymphatic system. Showing how lymph health is the key to a strong immune system, this guide enables you to improve your lymphatic function, boost your body's natural detoxification abilities, and enhance your overall health and well-being.

Product Identifiers

Publisher
Inner Traditions International, The Limited
ISBN-10
1644116359
ISBN-13
9781644116357
eBay Product ID (ePID)
5058381410

Product Key Features

Book Title
Lymph Health : the Key to a Strong Immune System
Number of Pages
176 Pages
Language
English
Publication Year
2023
Topic
Alternative Therapies, Body Cleansing & Detoxification, Herbal Medications, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Illustrator
Yes
Genre
Science, Health & Fitness
Author
Christopher Vasey
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
8.3 Oz
Item Length
8.2 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
The lymphatic system is the unsung hero of the body. Vasey has written about this system with precision and expertise, allowing you to understand the intrinsic and vital role the lymphatic system plays in the body and how to optimize its efficiency and performance by following a tailor-made diet and a simple exercise and massage routine that you can do at home.
Lccn
2022-046100
Dewey Decimal
612.42
Lc Classification Number
Qp115.V3713 2023
Table of Content
PART 1 Theory 1 Overall Fluid Circulation in the Body 2 The Lymphatic System and Lymph Circulation 3 Immune Defenses of the Lymphatic System 4 The Lymphatic System's Role in the Elimination of Toxins 5 Factors That Weaken the Lymphatic System 6 Diseases of the Lymphatic System PART 2 Practice 7 Changing Your Diet 8 Stimulating the Excretory Organs 9 Establishing an Exercise Routine 10 Improving Hydration 11 Using Medicinal Plants 12 Restrictive Diets for Rapid Detoxification 13 The Dry Cure 14 Lymphatic Drainage Massage 15 Foot Reflexology 16 Deep and Whole-Body Breathing 17 Trampoline Exercises 18 Compression Therapy Conclusion Glossary Resources Index

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