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The Longevity Kitchen: Satisfying, Big-..., Mat Edelson
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Bevindt zich in: Montgomery Illinois, Verenigde Staten
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eBay-objectnummer:354716938163
Specificaties
- Objectstaat
- ISBN
- 1607742942
- EAN
- 9781607742944
- Date of Publication
- 20130226
- Publication Name
- N/A
- Type
- Hardback
- Release Title
- The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featurin...
- Artist
- Mat Edelson
- Brand
- N/A
- Colour
- N/A
- Book Title
- Longevity Kitchen : Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Health][a Cookbook]
- Item Length
- 10.3 in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2013
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Specific Ingredients / Natural Foods, Health & Healing / Cancer, Diet & Nutrition / Nutrition, Longevity, Health & Healing / Heart, Geriatrics
- Item Width
- 7.7 in
- Item Weight
- 35.6 Oz
- Number of Pages
- 256 Pages
Over dit product
Product Information
A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective--and delicious--ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: - Roasted Asparagus Salad with Arugula and Hazelnuts - Costa Rican Black Bean Soup with Sweet Potato - Black Cod with Miso-Ginger Glaze - Herby Turkey Sliders - Thyme Onion Muffins - Yogurt Berry Br l e with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1607742942
ISBN-13
9781607742944
eBay Product ID (ePID)
117205503
Product Key Features
Book Title
Longevity Kitchen : Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Health][a Cookbook]
Format
Hardcover
Language
English
Topic
Specific Ingredients / Natural Foods, Health & Healing / Cancer, Diet & Nutrition / Nutrition, Longevity, Health & Healing / Heart, Geriatrics
Publication Year
2013
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Number of Pages
256 Pages
Dimensions
Item Length
10.3 in
Item Height
0.9 in
Item Width
7.7 in
Item Weight
35.6 Oz
Additional Product Features
Lc Classification Number
Ra776.75.K36 2013
Reviews
"There is an ever-growing interest in eating better, but we usually hear about what to eat and not why to eat it. This book fills in the gaps with creative and approachable recipes, helpful tips, personal writing, and a plethora of information that will help in the kitchen for generations. I will keep this book within arm's reach." -Sara Forte, author of The Sprouted Kitchen "The fresh, funny, personal voice in this book cheers the reader on toward self-confidence and culinary open-heartedness. This isn't just inspiring mat-erial, it's infectious-in the best sense. Beyond sharing tools for living longer, it also provides many good reasons to want to." -Mollie Katzen, author of The Moosewood Cookbook "Rebecca serves up a veritable feast for the soul with her blend of fascinating science, wit and wisdom, and recipes that look as beautiful as they taste, making it easy to translate good nutrition into delicious dishes. I can't wait to share her latest masterpiece with my patients, friends, and family." -Cynthia Geyer, MD, medical director of Canyon Ranch health resort "Rebecca Katz is the top chef of the culinary medicine world. With The Longevity Kitchen , she melds first-class flavors with first-class science to create meals that you'll want to make forever. My patients will all want a copy." -John La Puma, MD, author of Manly Eating, co-author of The RealAge Diet "Getting healthy is not about eating less; it's about knowing how to eat right. This book is a guide to doing just that. It's excellent." -Jorge Rodriguez, MD, author of The Acid-Reflux Solution
Table of Content
Foreword by Andrew Weil, MD Acknowledgments Introduction Chapter 1: Food, Nutrition, and Your Body Chapter 2: The Healing Power of Food Chapter 3: Making the Most of This Book Chapter 4: Life-Enhancing Soups and Broths Chapter 5: Vital Vegetables Chapter 6: Generous Grains Chapter 7: Protein-Building Foods Chapter 8: Nibbles and Noshes Chapter 9: Dollops of Yum! Chapter 10: Invigorating Tonics and Elixirs Chapter 11: Sweet Bites Resources Bibliography Index
Copyright Date
2013
Target Audience
Trade
Lccn
2012-035097
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eBay-objectnummer:354716938163
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Seller took 3 business days to decide that they didn't have something in stock after listing it, didn't message, just refunded. It seems this seller has a reputation for no-contact and refunding lately. Either get your business together or stop listing items you don't have. I didn't search for the book that I may have missed because of their incompetence. I can say I would never purchase from them again, seems like it is a roll of the dice if they'll actually satisfy your order.
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