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Secrets of the Lean Plate Club : A Simple Step-By-Step Program to Help You...

Objectstaat:
Goed
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US $3,50
OngeveerEUR 3,23
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Bevindt zich in: Rochester, New York, Verenigde Staten
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eBay-objectnummer:334319897226
Laatst bijgewerkt op 10 nov 2022 22:19:06 CETAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ...
ISBN
9780312339180
EAN
9780312339180
Book Title
Secrets of the Lean Plate Club : A Simple Step-By-Step Program to Help You Shed Pounds and Keep Them off for Good
Item Length
8.5in
Publisher
St. Martin's Press
Publication Year
2007
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Sally Squires
Genre
Health & Fitness
Topic
Diet & Nutrition / Weight Loss
Item Width
5.5in
Item Weight
15.9 Oz
Number of Pages
352 Pages

Over dit product

Product Information

"The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an eight-week balanced program for sustainable healthy weight loss that everyone can follow. Climb on board." - Mehmet C. Oz, M.D., coauthor of the New York Times bestseller You: The Owner's Manual As recent studies have shown, you can lose about the same amount of weight on any of the most popular diets out there. The problem is keeping it off. In Secrets of the Lean Plate Club , you will learn how to pick the best weight loss program, tailored to your own personal needs. Join the millions of people who have shed pounds and kept them off with Sally Squires' unique, 'non-diet' approach that will help you: *Develop an eight-week customized, personal weight loss program *Eat smart and move more *Rediscover the joy of eating well with delicious recipes and healthy meals from famous chefs *Learn how to develop healthier habits and keep your weight under control Sally's tools for choosing the best foods, habits, and activities can help you achieve a healthy weight and make your results stick once and for all Secrets of the Lean Plate Club is the first and only step you'll need to keep the weight off and to live a leaner life. "A must-read for anyone who is serious about dropping the extra pounds." - Karen Miller-Kovach, M.S., R.D., chief scientific officer, Weight Watchers International Inc. Sally Squires has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. Her column, The Lean Plate Club, is featured every Tuesday in HEALTH and at WashingtonPost.com. She lives in Washington, D.C.

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312339186
ISBN-13
9780312339180
eBay Product ID (ePID)
56971180

Product Key Features

Book Title
Secrets of the Lean Plate Club : A Simple Step-By-Step Program to Help You Shed Pounds and Keep Them off for Good
Author
Sally Squires
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2007
Genre
Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
8.5in
Item Height
0.8in
Item Width
5.5in
Item Weight
15.9 Oz

Additional Product Features

Reviews
The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board., "The seasoned creator of the hot "Washington Post" diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board."--Mehmet C. Oz, M.D., co-author of the "New York Times" Bestseller "You: The Owner's Manual", "The seasoned creator of the hot Washington Post diet column elegantly coaxes us through an 8- week balanced program for sustainable and healthy weight loss that everyone can follow. Climb on board." -- Mehmet C. Oz, M.D., co-author of the New York Times Bestseller You: The Owner's Manual
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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Geregistreerd als particuliere verkoper
Dus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.

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