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The Year of No Nonsense: How to Get Over Yourself and on with Your Life (Paperba

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Nieuw
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Bevindt zich in: Grand Rapids, Michigan, Verenigde Staten
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eBay-objectnummer:312896549536
Laatst bijgewerkt op 14 apr 2024 07:41:45 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
EAN
9780738285535
ISBN
0738285536
Binding
TP
Book Title
Year of No Nonsense : How to Get over Yourself and on with Your Life
Item Length
8.2in
Publisher
Hachette Books
Publication Year
2019
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Meredith Atwood
Genre
Self-Help, Psychology, Health & Fitness
Topic
Women's Health, Personal Growth / General, General, Self-Management / Time Management, Motivational & Inspirational, Personal Growth / Self-Esteem
Item Width
5.5in
Item Weight
8.6 Oz
Number of Pages
288 Pages

Over dit product

Product Information

In the vein of Girl, Wash Your Face and How to Stop Feeling Like Sh*t , a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together . And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense , Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.

Product Identifiers

Publisher
Hachette Books
ISBN-10
0738285536
ISBN-13
9780738285535
eBay Product ID (ePID)
10038842783

Product Key Features

Book Title
Year of No Nonsense : How to Get over Yourself and on with Your Life
Author
Meredith Atwood
Format
Trade Paperback
Language
English
Topic
Women's Health, Personal Growth / General, General, Self-Management / Time Management, Motivational & Inspirational, Personal Growth / Self-Esteem
Publication Year
2019
Genre
Self-Help, Psychology, Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
8.2in
Item Height
0.8in
Item Width
5.5in
Item Weight
8.6 Oz

Additional Product Features

Lc Classification Number
Bf637.C4a88 2020
Reviews
"Peace, happiness and freedom come from knowing what to care about -- and, most importantly, what to let go of. This important book is a testament to the idea that when we see and let go of the Nonsense in our lives we allow ourselves to step into true freedom. Meredith gives us a roadmap for peace in a Nonsense-filled world."-- Annie Grace, author of This Naked Mind
Copyright Date
2020
Lccn
2019-034784
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
23

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