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Confidence Pocketbook: Little Exercises for a Self-Assured Life by Hasson New+=

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eBay-objectnummer:312823993277
Laatst bijgewerkt op 09 mei 2024 19:59:33 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
PublishedOn
2017-07-28
ISBN
9780857087331
EAN
9780857087331
Book Title
Confidence Pocketbook : Little Exercises for a Self-Assured Life
Item Length
6.8 in
Publisher
Wiley & Sons, Incorporated, John
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Gill Hasson
Genre
Self-Help, Business & Economics
Topic
Personal Success, Personal Growth / Self-Esteem
Item Width
4.9 in
Item Weight
4 Oz
Number of Pages
128 Pages

Over dit product

Product Information

TAKE ON THE WORLD AND WIN. Confident people believe in themselves, their decisions and their actions. They live life optimistically and achieve what they want. How do they do it? Is it luck? Is it just who they are? No, its skill. Confidence is a learned set of actions and beliefs that anyone can exercise. DISCOVER YOUR SHINE. Career coach Gill Hasson has helped thousands of clients discover their own capabilities. In the Confidence Pocketbook, she lets you in on over 1OO simple tips, techniques, ideas and suggestions for discovering your shine and letting others see it too. Let go of self-doubt and wishy-washy hopefulness as you find your inner strength. You are much more capable than you think, and with the Confidence Pocketbook you can: Understand the building blocks of confidence Tap into your personal value and let it out into the world Practise confidence even when you dont feel it Learn simple tricks that banish anxiety and self-doubt Forge ahead boldly in personal, social and business situations Overcome challenges, take risks and grab opportunities as they arise. When you start practising confidence, you realise just how capable you are and then you become unstoppable. The Confidence Pocketbook is the personal, portable confidence generator to keep by your side.

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0857087339
ISBN-13
9780857087331
eBay Product ID (ePID)
234664920

Product Key Features

Book Title
Confidence Pocketbook : Little Exercises for a Self-Assured Life
Author
Gill Hasson
Format
Trade Paperback
Language
English
Topic
Personal Success, Personal Growth / Self-Esteem
Publication Year
2017
Genre
Self-Help, Business & Economics
Number of Pages
128 Pages

Dimensions

Item Length
6.8 in
Item Height
0.4 in
Item Width
4.9 in
Item Weight
4 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Bf575.S39
Table of Content
Introduction 1 Part 1: The Foundation Stones of Confidence 3 Understanding confidence 4 Understanding self-esteem 6 Avoiding the comparison trap 8 Being with positive people 10 Doing things you enjoy 12 Having goals to aim for 14 Having realistic expectations 16 Taking steps to build confidence 18 Having the courage to be confident 20 Knowing your values 22 Identifying and acknowledging your strengths 24 Managing failings and foibles 26 Thinking positively and having hope 28 Speaking with confidence 30 Having confident body language 32 Part 2: Personal Confidence 35 Stepping out of your comfort zone 36 Letting go and moving on 38 Taking risks 40 Tuning in to your intuition 42 Having a confident body image 44 Changing your job or career 46 Calming confidence 48 Making confident decisions 50 Changing your mind 52 Returning to learn 54 Making mistakes 56 Coping with change 58 Coping with setbacks to your confidence 60 Travelling with confidence 62 Returning to work 64 Part 3: Social Confidence 67 Making small talk 68 Giving and taking compliments 70 Networking with confidence 72 Speaking up 74 Speaking out 76 Asking for what you want 78 Saying no 80 Letting someone down 82 Dealing with criticism 84 Giving constructive criticism 86 Preparing for a job interview 88 Speaking in public 90 Helping other people 92 Asking for help 94 Dealing with bullies 96 Getting respect 98 Making new friends 100 About the Author 102 More Quotes 103 Useful Websites 109
Copyright Date
2017
Lccn
2017-011373
Dewey Decimal
158.1
Dewey Edition
23

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Sent it to my granddaughter and she said it’s OK. I usually have good luck with books on eBay.
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Book in very good condition.Thanks a lot!
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