Deze aanbieding is door de verkoper beëindigd op vr, 26 apr om 3:06 PM omdat het object niet langer beschikbaar is.
Hebt u iets om te verkopen?

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Gu... by Seif PhD, Martin N.

8M+ feedback. Millions of books, dvds & more in stock!
Objectstaat:
Goed
Niet op voorraad / 75 verkocht
Prijs:
GBP 8,99
OngeveerEUR 10,51
Verzendkosten:
Wordt niet verzonden naar Verenigde Staten. Details bekijkenvoor verzending
Bevindt zich in: GB, Verenigd Koninkrijk
Levering:
Varieert
Retourbeleid:
30 dagen om te retourneren. Koper betaalt voor retourzending. Details bekijken- voor meer informatie over retourzendingen
Betalingen:
     

Winkel met vertrouwen

Geld-terug-garantie van eBay
Ontvang het object dat u hebt besteld of krijg uw geld terug. 

Verkopergegevens

Ingeschreven als zakelijke verkoper
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:304050633251
Laatst bijgewerkt op 26 apr 2024 03:12:18 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ...
Title
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to G...
ISBN
1626254346
EAN
9781626254343
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
20170427
Publication Name
N/A
Release Title
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to G...
Artist
Seif PhD, Martin N.
Brand
N/A
Colour
N/A
Publication Year
2017
Format
Paperback
Language
English
Book Title
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Item Height
228mm
Author
Sally M. Winston, Martin N. Seif
Publisher
New Harbinger Publications
Topic
Opinion of the People
Item Width
152mm
Item Weight
269g
Number of Pages
184 Pages

Over dit product

Product Information

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages are they trying to tell you something? But the truth is that they are just thoughts, and don t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don t want thoughts that scare you, or thoughts you can t tell anyone about this book may change your life.In this compassionate guide, you ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get stuck in a cycle of unwanted rumination. You ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them without dread, guilt, or shame.If you have unwanted thoughts, you should remember that you aren t alone. In fact, there are millions of people just like you good people who have awful thoughts, gentle people with violent thoughts, and sane people with crazy thoughts. This book will show you how to move past your thoughts so you can reclaim your life!

Product Identifiers

Publisher
New Harbinger Publications
ISBN-13
9781626254343
eBay Product ID (ePID)
233808979

Product Key Features

Book Title
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Author
Sally M. Winston, Martin N. Seif
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2017
Number of Pages
184 Pages

Dimensions

Item Height
228mm
Item Width
152mm
Item Weight
269g

Additional Product Features

Title_Author
Martin N. Seif, Sally M. Winston
Country/Region of Manufacture
United States

Objectbeschrijving van de verkoper

Informatie van zakelijke verkoper

WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Contactgegevens weergeven
:liam-Emoc.skoobfodlrow@yabe
Btw-nummer:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Handelsregistratienummer:
  • 06437594
Ik verklaar dat al mijn verkoopactiviteiten zullen voldoen aan alle wet- en regelgeving van de EU.
World of Books Ltd

World of Books Ltd

98,8% positieve feedback
34,7M objecten verkocht
Reageert meestal binnen 24 uur

Gedetailleerde verkopersbeoordelingen

Gemiddelde van de afgelopen 12 maanden

Nauwkeurige beschrijving
4.9
Redelijke verzendkosten
5.0
Verzendtijd
4.9
Communicatie
4.9
Ingeschreven als zakelijke verkoper

Feedback verkoper (12.633.634)

i***u (2296)- Feedback gegeven door koper.
Afgelopen 6 maanden
Geverifieerde aankoop
Great
3***3 (570)- Feedback gegeven door koper.
Vorig jaar
Geverifieerde aankoop
Great thanks
a***n (508)- Feedback gegeven door koper.
Vorig jaar
Geverifieerde aankoop
Goods arrived as promised.
Alle feedback weergeven