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Body Moves: Choose the Right Exercise to Improve Your Health and Prevent Illness
US $19,52
OngeveerEUR 17,47
Objectstaat:
Goed
Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd (er zijn bijvoorbeeld slijtplekken), maar er zijn geen deukjes of scheuren. De harde kaft heeft mogelijk geen stofomslag meer. De boekband vertoont minimale slijtage. De meeste bladzijden zijn onbeschadigd. Er zijn weinig vouwen en scheuren en er is vrijwel geen tekst met potlood onderstreept of met een accentueerstift gemarkeerd. Er is niet in de kantlijn geschreven. Er ontbreken geen bladzijden. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken.
Verzendkosten:
Gratis Standard Shipping.
Bevindt zich in: Sparks, Nevada, Verenigde Staten
Levering:
Geschatte levering tussen ma, 30 sep en do, 3 okt tot 43230
Retourbeleid:
30 dagen om te retourneren. Koper betaalt voor retourzending.
Betalingen:
Winkel met vertrouwen
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:285607853040
Specificaties
- Objectstaat
- Book Title
- Body Moves: Choose the Right Exercise to Improve Your Health and
- Publication Date
- 2010-03-15
- Pages
- 224
- ISBN
- 9781907030314
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Body Moves : How Exercise Can Improve Your Health and Prevent Illness
- Publisher
- Www.Clickok.Co.UK
- Item Length
- 9.2 in
- Subject
- Exercise, Allied Health Services / Physical Therapy
- Publication Year
- 2010
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Item Weight
- 25.6 Oz
- Item Width
- 7.5 in
- Number of Pages
- 192 Pages
Over dit product
Product Identifiers
Publisher
Www.Clickok.Co.UK
ISBN-10
190703031X
ISBN-13
9781907030314
eBay Product ID (ePID)
12038669531
Product Key Features
Number of Pages
192 Pages
Publication Name
Body Moves : How Exercise Can Improve Your Health and Prevent Illness
Language
English
Subject
Exercise, Allied Health Services / Physical Therapy
Publication Year
2010
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
25.6 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.71
Synopsis
We all know that regular exercise is good for you, letting you feel better and live longer--but did you know that certain types of exercise can prevent and heal particular ailments? Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the hard evidence about the benefits of different types of exercise, Debra keeps it simple all the way, telling you what to do, how often to do it, and why it works: discover how to help prevent chronic health problems, such as heart disease, stroke, diabetes, obesity, and arthritis, but also ways to make a positive difference to normal experiences like pregnancy, sexual wellbeing, and ageing. Learn, too, about how physical activity encourages mental health by boosting the production of the feel-good chemicals, endorphins. With a directory describing a wide range of exercise disiplines that details their advantages in relation to disease prevention, Body Moves is a musthave book for anyone who wants to permanently improve their health. *Find the right exercise to help prevent illness and enhance general wellbeing. *Provides recommendations for exercise appropriate to age and inclination. *Includes a directory of activities, from running to weight training and dynamic meditation systems like yoga, as well as alternative fitness options., Debra Daley looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness., With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. This improved edition takes in new areas: Kids' food (is your child eating a balanced diet?), Fast Food (how much do you need to burn off after that Big Mac?) and Family Favourites (will my shepherd's pie break the calorie bank?) Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar food and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.
LC Classification Number
RM725
Objectbeschrijving van de verkoper
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- e***l (568)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopExcellent product & Seller experience! A++++
- m***1 (12)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopItem felt like new quality to me, but it was not sealed (not a problem for me though). Pages are perfect, cover looks untouched, item was packaged efficiently. Just like Vol. 3, delivery took a couple days longer for this one than the time eBay initially gave me, though that was likely because I ordered several comics at the same time from this seller. Would buy from AlibrisBooks again.
- m***1 (12)- Feedback gegeven door koper.Afgelopen maandGeverifieerde aankoopItem felt like new quality to me, but it was not sealed (not a problem for me though). Pages are perfect, cover looks untouched, item was packaged efficiently. Shipping took longer than the time eBay initially gave me, though that might've been because I ordered several comics at the same time from this seller. AlibrisBooks has proven to be quite reliable.