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Afbeelding 1 van 5
The Mind Unlocked: Neurological, Nutritional and Behavioral by Marc Arginteanu
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eBay-objectnummer:266800627373
Specificaties
- Objectstaat
- Signed By
- N/A
- Signed
- No
- Ex Libris
- No
- Book Series
- N/A
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Young Adults, Adults
- Inscribed
- No
- Edition
- First Edition
- Vintage
- No
- Personalize
- No
- Type
- Novel
- Literary Movement
- Modernism, Post-Modernism, Realism
- Era
- 2020s
- Personalized
- No
- Features
- Unabridged
- Country/Region of Manufacture
- United States
- Personalization Instructions
- N/A
- ISBN
- 9781476692258
- Book Title
- Mind Unlocked : Neurological, Nutritional and Behavioral Paths to Free Your Brain's Potential
- Publisher
- Mcfarland & Company, Incorporated Publishers
- Item Length
- 9 in
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Self-Help, Science, Psychology
- Topic
- Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), General, Neuropsychology
- Item Weight
- 11.1 Oz
- Item Width
- 6 in
- Number of Pages
- 277 Pages
Over dit product
Product Identifiers
Publisher
Mcfarland & Company, Incorporated Publishers
ISBN-10
1476692254
ISBN-13
9781476692258
eBay Product ID (ePID)
25060614637
Product Key Features
Book Title
Mind Unlocked : Neurological, Nutritional and Behavioral Paths to Free Your Brain's Potential
Number of Pages
277 Pages
Language
English
Topic
Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), General, Neuropsychology
Publication Year
2023
Illustrator
Yes
Genre
Self-Help, Science, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
11.1 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-036553
TitleLeading
The
Number of Volumes
1 vol.
Table Of Content
Preface Part I--Fine-Tune the Machine Chapter 1. Fueling the Machine What's on the Menu? Brainy Salad Brainy Brunch Brain-Boosting Smoothie Romantic Dinner What About That Glass of Wine? Eating Style Alkaline Diet Who's Eating with You? Chapter 2. Keeping the Machine Clean and Well-Oiled Greasing the Gears Brainwashing Sleep and Memory Formation Don't Toss a Monkey Wrench into the Gears Environmental Toxins How You Cook, It Matters Too Smooth Forehead, Dull Brain Part II: Prepare for a Limitless Mind Chapter 3. Get Your Three Brains in Sync Triune Brain Unplug and Engage Your Senses The Mozart Effect Music Syncs the Triune Brain The Proust Phenomenon Olfaction Syncs the Triune Brain Change Your View of Time Meditation Syncs the Triune Brain Will the Real You Please Stand Up? Chapter 4. Work-Life Balance Put Down the Knife How Do We Protect Workers from Burnout? Part III--The Limitless Mind Chapter 5. No Room for Error Minimizing Error Occurrence Never Events Four Types of Error Technical Error Judgmental Error Quasi-Normative Error Normative Error Portals of Discovery What's All That Nagging Doing to Your Brain? M&M and Hotwash Chapter 6. Make Better Decisions Neo versus Limbic Hunter versus Busybody Perfect Is the Enemy of Good Break Free from the Herd Cable News Is Bad for Your Brain Don't Eat the Marshmallow Chapter 7. Transcend Bad Habits Bookends and Chunks Transcend Addiction The Exposed Wires of the Teenage Brain Cannabis and the Teenage Brain Alcohol and the Teenage Brain Concussions and the Teenage Brain Social Media and Your Kid's Brain Nutrition and Your Kid's Brain Chapter 8. Neurotech Tools Stem Cells Transcranial Magnetic Stimulation Neuro-Ablative Procedures Brain-Computer Interface Vagus Nerve Stimulation Deep Brain Stimulation Cortical Stimulation Psychedelics Fecal Transplant Making a Withdrawal from the Stool Bank Part IV--The Designer Mind Chapter 9. Build a Better Brain Improve Cognition Achieve Flow State Chapter 10. Designer Personality Chapter Notes and Sources Index
Synopsis
Backed by decades of neurosurgical experience, this book includes the latest neuroscience research and vignettes based on the author's actual patients. Containing ""mental hacks"" to explain how to overcome mental limitations, it explores how simple changes could help the human mind go from being just 'fine-tuned' to being limitless., Brains remain the most magnificent biological machines, and the latest neurobiologies! research on nutrition, sleep, music and exercise aims to help people keep theirs in top shape. This work, backed by decades of experience, includes the latest neuroscience research and vignettes based on the author's actual patients. Containing "mental hacks," innovations (both in use and on the horizon), existing technologies and more that could help the human mind go from being just "fine-tuned" to being enlightened and even limitless., A popular claim in recent years is that a person only uses 10% of their brain, and while this is not remotely true, it is accurate that the human brain contains massive untapped capabilities. Brains remain the most magnificent biological machines, and the latest neurobiological research on nutrition, sleep, music and exercise aims to help people keep theirs in top shape. However, the human mind is more than just electrochemical signals--it's a fountain of consciousness, transcending physicality. This work, backed by decades of neurosurgical experience, includes the latest neuroscience research and vignettes based on the author's actual patients. Containing "mental hacks" to explain how to overcome mental limitations, it explores how simple changes like breaking bad habits, having a better work-life balance and more could help the human mind go from being just "fine-tuned" to being limitless, enlightened and bright. With these hacks, a designer brain is just around the corner.
LC Classification Number
QP376.A696 2023
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