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Afbeelding 1 van 4
The Cyclist's Training Bible by Joe Friel (2009 Soft cover)
US $11,99
OngeveerEUR 10,75
(US $11,99 / Unit)
Objectstaat:
“book is like new condition.”
Vrijwel nieuw
Een boek dat er als nieuw uitziet, maar al wel is gelezen. De kaft is niet zichtbaar beschadigd en het eventuele stofomslag zit nog om de harde kaft heen. Er ontbreken geen bladzijden en er zijn geen bladzijden beschadigd. Er is geen tekst onderstreept of gemarkeerd en er is niet in de kantlijn geschreven. Er kunnen zeer minimale identificatiemerken aan de binnenzijde van de kaft zijn aangebracht. De slijtage is zeer minimaal. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken.
Ophalen:
Gratis ophalen op deze locatie: North Tonawanda, New York, Verenigde Staten.
Verzendkosten:
US $6,63 (ongeveer EUR 5,95) USPS Media MailTM.
Bevindt zich in: North Tonawanda, New York, Verenigde Staten
Levering:
Geschatte levering tussen za, 5 okt en do, 10 okt tot 43230
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eBay-objectnummer:266267872532
Specificaties
- Objectstaat
- Vrijwel nieuw
- Opmerkingen van verkoper
- “book is like new condition.”
- Signed
- No
- Book Series
- Cycling
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Age Level
- Adults, Young Adults
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Ages 9-12, Young Adults, Adults
- Edition
- 4
- Vintage
- Yes
- Personalize
- No
- Type
- Illustrated Book
- Literary Movement
- Enlightenment
- Era
- 2000s
- Personalized
- No
- Country/Region of Manufacture
- United States
- Subjects
- Health, Treatments & Medicine
- ISBN
- 9781934030202
- Book Title
- Cyclist's Training Bibles
- Publisher
- VeloPress
- Item Length
- 10.9 in
- Publication Year
- 2009
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Features
- New Edition
- Genre
- Sports & Recreation, Education
- Topic
- Cycling, Physical Education
- Item Weight
- 33.7 Oz
- Item Width
- 8.5 in
- Number of Pages
- 330 Pages
Over dit product
Product Identifiers
Publisher
VeloPress
ISBN-10
1934030201
ISBN-13
9781934030202
eBay Product ID (ePID)
69564281
Product Key Features
Edition
4
Book Title
Cyclist's Training Bibles
Number of Pages
330 Pages
Language
English
Topic
Cycling, Physical Education
Publication Year
2009
Illustrator
Yes
Features
New Edition
Genre
Sports & Recreation, Education
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
33.7 Oz
Item Length
10.9 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-000098
TitleLeading
The
Reviews
"Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." -- Bicycling magazine "Joe Friel is one of the world's foremost experts on endurance sports." -- Outside magazine "One of the most trusted coaches in triathlon." -- LAVA magazine "I find Friel's book a treasure of information for cyclists of all levels." -- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez " The Cyclist's Training Bible will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." -- Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." -- BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." -- DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." -- BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." - Bicycling magazine "I find Friel's book a treasure of information for cyclists of all levels." - Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez "This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." - Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." - BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." - DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." - BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." - Bicycling magazine "I find Friel's book a treasure of information for cyclists of all levels." - Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez "This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." - Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." -BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." - DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." - BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his bookThe Cyclist's Training Biblehas become, well... the Bible of the sport." -Bicyclingmagazine"I find Friel's book a treasure of information for cyclists of all levels."- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez"This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." -Tudor Bompa, PhD"Nothing else comes close toThe Cyclist's Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan."- BikeRumor.com"Packed with worksheets, charts, visuals and a dense index and references for further reading,The Cyclist's Training Bibleis an arsenal of encyclopedic information for ambitious riders." -DailyPeloton.com"The Cyclist's Training Biblehas become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." -BicycleSmile.com
Dewey Edition
22
Dewey Decimal
796.607
Edition Description
New Edition
Synopsis
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance., WithThe Cyclist's Training Bible,riders can create a comprehensive training plan that's both scientifically proven and shaped around their personal goals. Suitable for riders of all ability and experience levels, it discusses every detail athletes need to consider when planning a season, lining up a week of workouts, or preparing to race. Riders learn how to use power meters and other new training technologies to maximize form and fitness and reduce fatigue, how to build muscular endurance through strength training, how to improve body composition and recovery with smarter nutrition, and how to make changes to their annual training plan over the course of a season. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, this exhaustive yet easy-to-use guide is the ultimate resource for the self-coached rider.
LC Classification Number
GV1048.F75 2009
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