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Empath's Survival Guide by Judith Orloff (Sounds True Adult, Paperback, 2018)

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Objectstaat: Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...

ISBN: 9781683642114

Book Title: Empath's Survival Guide : Life Strategies for Sensitive People

Publisher: Sounds true, Incorporated

Item Length: 9.1 in

Publication Year: 2018

Format: Trade Paperback

Language: English

Item Height: 0.8 in

Author: Judith Orloff

Genre: Self-Help

Topic: Personal Growth / General, Spiritual, Emotions

Item Weight: 12.3 Oz

Item Width: 6.1 in

Number of Pages: 288 Pages

Over dit product

Product Identifiers

Publisher

Sounds true, Incorporated

ISBN-10

1683642112

ISBN-13

9781683642114

eBay Product ID (ePID)

242760955

Product Key Features

Book Title

Empath's Survival Guide : Life Strategies for Sensitive People

Number of Pages

288 Pages

Language

English

Publication Year

2018

Topic

Personal Growth / General, Spiritual, Emotions

Genre

Self-Help

Author

Judith Orloff

Format

Trade Paperback

Dimensions

Item Height

0.8 in

Item Weight

12.3 Oz

Item Length

9.1 in

Item Width

6.1 in

Additional Product Features

Intended Audience

Trade

TitleLeading

The

Dewey Edition

Dewey Decimal

155.2

Synopsis

A New York Times bestselling author and expert on empaths offers essential tools for highly sensitive people, What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world--while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives. In this book Dr. Orloff offers crucial practices, including: - Self-assessment exercises to help you identify your empath type - Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy - Simple and effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires - How to find the right work and create relationships that nourish you - How to navigate intimate relationships without feeling overwhelmed - Guidance for parenting and raising empathic children - Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings For any sensitive person who's been told to "grow a thick skin," this paperback edition of The Empath's Survival Guide is an invaluable resource for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer., What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world--while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives. In this book Dr. Orloff offers crucial practices, including: * Self-assessment exercises to help you identify your empath type * Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy * Simple and effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires * How to find the right work and create relationships that nourish you * How to navigate intimate relationships without feeling overwhelmed * Guidance for parenting and raising empathic children * Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings For any sensitive person who's been told to "grow a thick skin," this paperback edition of The Empath's Survival Guide is an invaluable resource for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

LC Classification Number

BF698.35.S47O75 2018