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HEART TO HEART: A PERSONAL PLAN FOR CREATING A HEART - By Lori Mosca - Hardcover
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eBay-objectnummer:226087255286
Specificaties
- Objectstaat
- Vrijwel nieuw
- Opmerkingen van verkoper
- ISBN-10
- 0757302459
- Book Title
- Heart to Heart: A Personal Plan for Creating a Heart - Healthy
- ISBN
- 9780757302459
- Subject Area
- Health & Fitness, Medical
- Publication Name
- Heart to Heart : a Personal Plan for Creating a Heart-Healthy Family: Your Guide to the Good Life
- Publisher
- Health Communications, Incorporated
- Item Length
- 8.5 in
- Subject
- Women's Health, Healthy Living, Cardiology
- Publication Year
- 2005
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 0.8 in
- Item Weight
- 17.6 Oz
- Item Width
- 5.5 in
- Number of Pages
- 256 Pages
Over dit product
Product Identifiers
Publisher
Health Communications, Incorporated
ISBN-10
0757302459
ISBN-13
9780757302459
eBay Product ID (ePID)
43998807
Product Key Features
Number of Pages
256 Pages
Language
English
Publication Name
Heart to Heart : a Personal Plan for Creating a Heart-Healthy Family: Your Guide to the Good Life
Publication Year
2005
Subject
Women's Health, Healthy Living, Cardiology
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
0.8 in
Item Weight
17.6 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-047181
Dewey Edition
22
Original Language
English
Dewey Decimal
616.1/2305
Synopsis
Finally, information meets inspiration for today's busy spouse, parent, caregiver, provider...and everything else you're expected to be. You worry about your father's bad habits. Your mother's refusal to listen to her doctor. Your spouse's cholesterol. Your children's diet. For better or worse, you're the center of your family's universe and the person trying desperately to keep them all healthy. As if you weren't busy enough! Dr. Lori Mosca is not only one of America's top doctors; she is also a wife, a mother and a daughter. She's been where you're standing, and her message is simple: To improve your family's health, you have to start with yourself. And there are three steps to do it. Know It. Knowledge is power. This goes beyond diet and fitness to stress management, personal fulfillment, daily attitude and spiritual practice. Happiness and health are not mutually exclusive. Nurture It. Take care of your heart, but also your soul. Don't deprive yourself of what makes your life enjoyable. Nurture the better, healthier parts of your routine. Gradually incorporate changes that make you healthy, happy and vital. Share It. Lead by example and your family will follow. Have healthy fun together and share not just your knowledge but your time. A healthy heart isn't another item on your " to do" list, but a new attitude that will make life easier-and give you more time and energy to share with those you love. Dr. Lori Mosca has helped thousands take control of their lives and their health. Her proven program for family heart health is transforming the practice of medicine in hospitals and doctors' offices across the nation. Now let it transform you and yourfamily-for life!, Finally, information meets inspiration for today's busy spouse, parent, caregiver, provider...and everything else you're expected to be. You worry about your father's bad habits. Your mother's refusal to listen to her doctor. Your spouse's cholesterol. Your children's diet. For better or worse, you're the center of your family's universe and the person trying desperately to keep them all healthy. As if you weren't busy enough! Dr. Lori Mosca is not only one of America's top doctors; she is also a wife, a mother and a daughter. She's been where you're standing, and her message is simple: To improve your family's health, you have to start with yourself. And there are three steps to do it. Know It. Knowledge is power. This goes beyond diet and fitness to stress management, personal fulfillment, daily attitude and spiritual practice. Happiness and health are not mutually exclusive. Nurture It. Take care of your heart, but also your soul. Don't deprive yourself of what makes your life enjoyable. Nurture the better, healthier parts of your routine. Gradually incorporate changes that make you healthy, happy and vital. Share It. Lead by example and your family will follow. Have healthy fun together and share not just your knowledge but your time. A healthy heart isn't another item on your "to do" list, but a new attitude that will make life easier-and give you more time and energy to share with those you love. Dr. Lori Mosca has helped thousands take control of their lives and their health. Her proven program for family heart health is transforming the practice of medicine in hospitals and doctors' offices across the nation. Now let it transform you and your family-for life!, Finally, information meets inspiration for today's busy spouse, parent, caregiver, provider...and everything else you're expected to be. You worry about your father's bad habits. Your mother's refusal to listen to her doctor. Your spouse's cholesterol. Your children's diet. For better or worse, you're the center of your family's universe and the person trying desperately to keep them all healthy. As if you weren't busy enough Dr. Lori Mosca is not only one of America's top doctors; she is also a wife, a mother and a daughter. She's been where you're standing, and her message is simple: To improve your family's health, you have to start with yourself. And there are three steps to do it. Know It. Knowledge is power. This goes beyond diet and fitness to stress management, personal fulfillment, daily attitude and spiritual practice. Happiness and health are not mutually exclusive. Nurture It. Take care of your heart, but also your soul. Don't deprive yourself of what makes your life enjoyable. Nurture the better, healthier parts of your routine. Gradually incorporate changes that make you healthy, happy and vital. Share It. Lead by example and your family will follow. Have healthy fun together and share not just your knowledge but your time. A healthy heart isn't another item on your "to do" list, but a new attitude that will make life easier-and give you more time and energy to share with those you love. Dr. Lori Mosca has helped thousands take control of their lives and their health. Her proven program for family heart health is transforming the practice of medicine in hospitals and doctors' offices across the nation. Now let it transform you and your family-for life
LC Classification Number
RC685.C6.M675 2005
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