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Total Fitness and Wellness by Stephen Dodd and Scott Powers 2019

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Bevindt zich in: Preston, Maryland, Verenigde Staten
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eBay-objectnummer:186326332485
Laatst bijgewerkt op 21 mrt 2024 17:17:06 CETAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Heel goed: Een boek dat er niet als nieuw uitziet en is gelezen, maar zich in uitstekende staat ...
Subject
General
ISBN
9780134988436
Subject Area
Health & Fitness
Publication Name
Total Fitness and Wellness
Item Length
10.8 in
Publisher
Pearson Education
Publication Year
2019
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
1.1 in
Author
Scott Powers, Stephen Dodd
Item Width
8.5 in
Item Weight
33.1 Oz
Number of Pages
536 Pages

Over dit product

Product Information

For courses in Health and Fitness. Strengthen students' core knowledge of fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives. The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, antioxidants, and emotional health. Total Fitness and Wellness now provides access to MyDietAnalysis -- a diet and activity tracking tool that gives students an easy way to analyze their physical activity and daily nutrient intake. MyDietAnalysis is powered by ESHA Research, accessible on all devices, and included at no extra charge with Mastering Health. Also available as a Pearson eText or packaged with Mastering A&P: Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class -- motivating them to keep reading, and keep learning. If your instructor has assigned Pearson eText as your main course material, search for: 0135613531 / 9780135613535 Pearson eText Total Fitness and Wellness -- Access Card, 8/e OR 0135613566 / 9780135613566 Pearson eText Total Fitness and Wellness -- Instant Access, 8/e Also available with Mastering Health By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts. If you would like to purchase both the physical text and Mastering Health search for: 0135185181 / 9780135185186 Total Fitness and Wellness Plus Mastering Health with Pearson eText -- Access Card Package Package consists of: 0134988434 / 9780134988436 Total Fitness and Wellness 0134990536 / 9780134990538 Mastering Health with Pearson eText -- ValuePack Access Card -- for Total Fitness and Wellness Note: You are purchasing a standalone book; Pearson eText and Mastering A&P do not come packaged with this content. Students, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

Product Identifiers

Publisher
Pearson Education
ISBN-10
0134988434
ISBN-13
9780134988436
eBay Product ID (ePID)
24038282557

Product Key Features

Author
Scott Powers, Stephen Dodd
Publication Name
Total Fitness and Wellness
Format
Trade Paperback
Language
English
Subject
General
Publication Year
2019
Type
Textbook
Subject Area
Health & Fitness
Number of Pages
536 Pages

Dimensions

Item Length
10.8 in
Item Height
1.1 in
Item Width
8.5 in
Item Weight
33.1 Oz

Additional Product Features

Edition Number
8
LCCN
2018-048213
Intended Audience
College Audience
Lc Classification Number
Ra781.P66 2020
Table of Content
Understanding Fitness and Wellness General Principles of Exercise for Health and Fitness Cardiorespiratory Endurance: Assessment and Prescription Improving Muscular Strength and Endurance Improving Flexibility Body Composition Creating Your Total Fitness and Wellness Plan Nutrition for Health and Fitness Achieving and Maintaining a Healthy Body Weight Preventing Cardiovascular Disease Stress Management Special Considerations Related to Exercise and Injury Prevention Cancer Sexually Transmitted Infections Addiction and Substance Abuse APPENDICES Answers to Study Questions Nutritive Value of Selected Foods and Fast Foods
Copyright Date
2020
Dewey Decimal
613.7
Dewey Edition
22
Illustrated
Yes

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