Afbeelding 1 van 1
Calisthenics for Beginners : Step-By-Step Workouts to Build Strength at Any...
Objectstaat:
Verzendkosten:
Bevindt zich in: Centerville, Utah, Verenigde Staten
Levering:
Geschatte levering tussen za, 8 jun en wo, 12 jun tot 43230
Retourbeleid:
Betalingen:
Winkel met vertrouwen
Verkopergegevens
- 100% positive feedback
Geregistreerd als particuliere verkoper, dus de consumentenrechten die voortvloeien uit de EU-wetgeving inzake consumentenbescherming zijn niet van toepassing. De geld-terug-garantie van eBay geldt nog steeds voor de meeste aankopen.
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:134741183761
Specificaties
- Objectstaat
- ISBN
- 9781646111688
- Book Title
- Calisthenics for Beginners : Step-By-Step Workouts to Build Strength at Any Fitness Level
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- General, Healthy Living, Aerobics
- Item Width
- 7.5in
- Item Weight
- 13.7 Oz
- Number of Pages
- 162 Pages
Over dit product
Product Information
Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels --Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals. Full-body workouts --This complete, efficient approach to fitness works your whole body with a series of simple movement patterns. Variety, versatility, and fun --More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven--calisthenics is the physical conditioning way of the future.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1646111680
ISBN-13
9781646111688
eBay Product ID (ePID)
27038713646
Product Key Features
Book Title
Calisthenics for Beginners : Step-By-Step Workouts to Build Strength at Any Fitness Level
Format
Trade Paperback
Language
English
Topic
General, Healthy Living, Aerobics
Publication Year
2020
Genre
Health & Fitness, Sports & Recreation
Number of Pages
162 Pages
Dimensions
Item Length
9.2in
Item Height
0.4in
Item Width
7.5in
Item Weight
13.7 Oz
Additional Product Features
Reviews
"Formerly being one of the millions of morbidly obese people in America, much of Matt's philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health." --Michael Cook aka Drop Weight Daddy "Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym, and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!" --Jake Gay, founder of JG Calisthenics (www.jgcalisthenics.co.uk), "Formerly being one of the millions of morbidly obese people in America, much of Matt's philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health." --Michael Cook aka Drop Weight Daddy, "Formerly being one of the millions of morbidly obese people in America, much of Matt's philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health." --Michael Cook aka Drop Weight Daddy "Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym, and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!" --Jake Gay, founder of JG Calisthenics (jgcalisthenics.co.uk), " Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym , and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!" --Jake Gay, founder of JG Calisthenics (www.jgcalisthenics.co.uk), "Formerly being one of the millions of morbidly obese people in America, much of Matt's philosophy and strategies toward fitness have helped me when going from 40% body fat to 13% body fat. I recommend Calisthenics for Beginners for anyone who desires a fun lifetime strategy to better health." --Michael Cook aka Drop Weight Daddy "Calisthenics for Beginners is an excellent read for those who are looking to start their fitness journey on the right track. Matt keeps it simple, and he keeps it effective. The workouts can be completed at any given location without having to go to a gym, and his approach to diet and nutrition will help you understand how you can make healthy eating an enjoyable part of your lifestyle. Matt's passion for helping others explains why he is one of the most well-known faces in the calisthenics community; if you think his YouTube videos are great, you're going to LOVE what Matt has in store for you within this book!" --Jake Gay, founder of JG Calisthenics (www.jgcalisthenics.co.uk) "Calisthenics for Beginners is another Red Delta Project classic. It is rooted in simplicity, and that's a good thing. If you are new to exercise, this book will help you successfully launch your fitness journey." --Al Painter, fitness trainer, BA, NASM-CPT, PES, CES, TRX, Stick Mobility Coach, " Calisthenics for Beginners is another Red Delta Project classic. It is rooted in simplicity, and that's a good thing. If you are new to exercise, this book will help you successfully launch your fitness journey." --Al Painter, fitness trainer, BA, NASM-CPT, PES, CES, TRX, Stick Mobility Coach
Target Audience
Trade
Objectbeschrijving van de verkoper
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:134741183761
Verzending en verwerking
Objectlocatie:
Centerville, Utah, Verenigde Staten
Wordt verzonden naar:
Afghanistan, Albanië, Algerije, Andorra, Angola, Anguilla, Antigua en Barbuda, Argentinië, Armenië, Aruba, Australië, Azerbeidzjan, Bahama's, Bahrein, Bangladesh, België, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnië en Herzegovina, Botswana, Brazilië, Brunei Darussalam, Bulgarije, Burkina Faso, Burundi, Cambodja, Canada, Centraal-Afrikaanse Republiek, Chili, China, Colombia, Costa Rica, Cyprus, Democratische Republiek Congo, Denemarken, Djibouti, Dominicaanse Republiek, Duitsland, Ecuador, Egypte, El Salvador, Equatoriaal-Guinea, Eritrea, Estland, Ethiopië, Fiji, Filipijnen, Finland, Frankrijk, Gabon, Gambia, Georgië, Ghana, Gibraltar, Grenada, Griekenland, Groenland, Guatemala, Guinee, Guinee-Bissau, Guyana, Haïti, Honduras, Hongarije, Hongkong, IJsland, Ierland, India, Indonesië, Israël, Italië, Ivoorkust, Jamaica, Japan, Jemen, Jordanië, Kaaimaneilanden, Kaapverdische eilanden, Kameroen, Kazachstan, Kenia, Kirgizië, Kiribati, Koeweit, Kroatië, Laos, Lesotho, Letland, Libanon, Liberia, Liechtenstein, Litouwen, Luxemburg, Macau, Macedonië, Madagaskar, Malawi, Maldiven, Maleisië, Mali, Malta, Marokko, Mauritanië, Mauritius, Mexico, Moldavië, Monaco, Mongolië, Montenegro, Montserrat, Mozambique, Namibië, Nauru, Nederland, Nepal, Nicaragua, Nieuw-Zeeland, Niger, Nigeria, Noorwegen, Oeganda, Oezbekistan, Oman, Oostenrijk, Pakistan, Panama, Papoea-Nieuw-Guinea, Paraguay, Peru, Polen, Portugal, Qatar, Republiek Congo, Roemenië, Rwanda, Saint Kitts en Nevis, Saint Lucia, Saint Vincent en de Grenadines, San Marino, Saudi-Arabië, Senegal, Servië, Seychellen, Sierra Leone, Singapore, Slovenië, Slowakije, Solomoneilanden, Spanje, Sri Lanka, Suriname, Swaziland, Tadzjikistan, Taiwan, Tanzania, Thailand, Togo, Tonga, Trinidad en Tobago, Tsjaad, Tsjechië, Tunesië, Turkije, Turkmenistan, Turks- en Caicoseilanden, Uruguay, Vanuatu, Vaticaanstad, Verenigd Koninkrijk, Verenigde Arabische Emiraten, Verenigde Staten, Vietnam, Wallis en Futuna, Westelijk Samoa, Zambia, Zimbabwe, Zuid-Afrika, Zuid-Korea, Zweden, Zwitserland
Uitgesloten:
Barbados, Frans-Guyana, Frans-Polynesië, Guadeloupe, Libië, Martinique, Nieuw-Caledonië, Oekraïne, Russische Federatie, Réunion, Venezuela
Verzending en verwerking | Tot | Service | Levering*Zie opmerkingen over levering |
---|---|---|---|
Gratis verzending | Verenigde Staten | Voordelige verzendservice (USPS Media MailTM) | Geschatte levering tussen za, 8 jun en wo, 12 jun tot 43230 |
Verwerkingstijd |
---|
Wordt doorgaans binnen 3 werkdagen na ontvangst van betaling verzonden. |
Belasting |
---|
Er kunnen belastingen van toepassing zijn tijdens Betalen. Meer weten?Lees meer over het betalen van belastingen op eBay-aankopen. |
Btw voor objectnr.134741183761
Btw voor objectnr.134741183761
Verkoper berekent btw op objecten die naar de volgende staten worden verzonden:
Staat | Btw-tarief |
---|
Retourbeleid
Details retourbeleid |
---|
De verkoper accepteert geen retourzendingen voor dit object. |
Betalingsgegevens
Betalingsmethoden
Geregistreerd als particuliere verkoper
Dus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.
Feedback verkoper (43)
7***p (1717)- Feedback gegeven door koper.
Afgelopen 6 maanden
Geverifieerde aankoop
Very nice shirt.
n***7 (2360)- Feedback gegeven door koper.
Afgelopen 6 maanden
Geverifieerde aankoop
Items as described, promptly shipped and arrived in 8 days.
l***l (4211)- Feedback gegeven door koper.
Afgelopen 6 maanden
Geverifieerde aankoop
Perfect transaction! A+++