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Afbeelding 1 van 1
Detox without the Drama: Lose Weight, Boost Energy, Reduce Toxins & Feel Your Be
US $17,45
OngeveerEUR 15,68
Objectstaat:
Goed
Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd (er zijn bijvoorbeeld slijtplekken), maar er zijn geen deukjes of scheuren. De harde kaft heeft mogelijk geen stofomslag meer. De boekband vertoont minimale slijtage. De meeste bladzijden zijn onbeschadigd. Er zijn weinig vouwen en scheuren en er is vrijwel geen tekst met potlood onderstreept of met een accentueerstift gemarkeerd. Er is niet in de kantlijn geschreven. Er ontbreken geen bladzijden. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken.
Verzendkosten:
Gratis Economy Shipping.
Bevindt zich in: Interlochen, Michigan, Verenigde Staten
Levering:
Geschatte levering tussen vr, 27 sep en ma, 30 sep tot 43230
Retourbeleid:
30 dagen om te retourneren. Verkoper betaalt voor retourzending.
Betalingen:
Winkel met vertrouwen
De verkoper neemt de volledige verantwoordelijkheid voor deze aanbieding.
eBay-objectnummer:116154902015
Specificaties
- Objectstaat
- ISBN
- 9781951274948
- Book Title
- Detox Without the Drama : Lose Weight, Boost Energy, Reduce Toxins and Feel Your Best!
- Publisher
- Centennial Media LLC
- Item Length
- 9.5 in
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Health & Fitness, Self-Help
- Topic
- Personal Growth / General, Body Cleansing & Detoxification, General, Diet & Nutrition / Diets
- Item Weight
- 23 Oz
- Item Width
- 7.5 in
- Number of Pages
- 192 Pages
Over dit product
Product Identifiers
Publisher
Centennial Media LLC
ISBN-10
1951274946
ISBN-13
9781951274948
eBay Product ID (ePID)
26050404176
Product Key Features
Book Title
Detox Without the Drama : Lose Weight, Boost Energy, Reduce Toxins and Feel Your Best!
Number of Pages
192 Pages
Language
English
Publication Year
2021
Topic
Personal Growth / General, Body Cleansing & Detoxification, General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
23 Oz
Item Length
9.5 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613
Synopsis
Energy, weight-loss, happiness and a focused mind are four things that can be hampered by a 'toxic' system. In this volume, we take readers through the basics of detoxing and cleansing, beginning with a self-diagnosis: How toxic are the foods you eat and elements in your life, and what steps can you take to clean your inner body? What follows is everything you need to know about cleansing, including detoxifying foods and herbs; supplements; detoxing your home; the role of sugar, water, and sleep; surprising cleansing behaviours like yoga and meditation; and the detoxifying power of intermittent fasting., Recharge your body and mind to feel better fast. Learn to lose weight, boost energy, eat clean, reduce toxins, and sleep well. Energy, weight-loss, happiness and a focused mind are four things that can be hampered by a "toxic" system. "Detox" is the newest wellness trend as those in search of optimum health are taking steps to rid their bodies of toxins, banish fatigue and bloating--and drop pounds at the same time. In this volume, we take readers through the basics of detoxing and cleansing, beginning with a self-diagnosis: How toxic are the foods you eat and elements in your life, and what steps can you take to clean your inner body? Think of this as gut health taken to the next level (and more mainstream). First up is inflammation, a destructive process that is a driver of many of the most common chronic conditions in the U.S., including obesity, heart disease, diabetes, and dementia. A cleanse takes aim at inflammation by prompting your body's own regenerative processes from the liver to lungs to circulatory system. What follows is everything you need to know about cleansing, including detoxifying foods and herbs; supplements; detoxing your home; the role of sugar, water, and sleep; surprising cleansing behaviors like yoga and meditation; and the detoxifying power of intermittent fasting. BONUS: An extensive blueprint for creating your own cleanse, including recipes, meal plans, and a structure for healing your own microbiome, flushing out toxins, and losing weight.
LC Classification Number
RA784.5
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