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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More
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Bevindt zich in: Sparks, Nevada, Verenigde Staten
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Geschatte levering tussen di, 2 sep en ma, 8 sep tot 94104
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eBay-objectnummer:363343622249
Specificaties
- Objectstaat
- Publication Date
- 2016-10-25
- Pages
- 560
- ISBN
- 9781623368418
Over dit product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623368413
ISBN-13
9781623368418
eBay Product ID (ePID)
221963114
Product Key Features
Book Title
Men's Health Big Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Number of Pages
560 Pages
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Publication Year
2016
Illustrator
Yes
Features
Revised
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
47 Oz
Item Length
8.5 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.7/0449
Edition Description
Revised edition
Synopsis
Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal., Revised edition includes 100 new exercises The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
LC Classification Number
RA781
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