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IronFit Secrets for Half Iron-Distance Triathlon Success : Time-E
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IronFit Secrets for Half Iron-Distance Triathlon Success : Time-E
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IronFit Secrets for Half Iron-Distance Triathlon Success : Time-E

Free US Delivery | ISBN:0762792930
Better World Books West
(367843)
Ingeschreven als zakelijke verkoper
US $6,41
OngeveerEUR 5,43
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Used book that is in excellent condition. May show signs of wear or have minor defects. 100% ... Meer lezenover objectstaat
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    Objectstaat
    Heel goed
    Een boek dat er niet als nieuw uitziet en is gelezen, maar zich in uitstekende staat bevindt. De kaft is niet zichtbaar beschadigd en het eventuele stofomslag zit nog om de harde kaft heen. Er ontbreken geen bladzijden en er zijn geen bladzijden beschadigd. Er is geen tekst onderstreept of gemarkeerd en er is niet in de kantlijn geschreven. Er kunnen zeer minimale identificatiemerken aan de binnenzijde van de kaft zijn aangebracht. De slijtage is zeer minimaal. Bekijk de aanbieding van de verkoper voor de volledige details en een beschrijving van gebreken. Alle staatdefinities bekijkenwordt in nieuw venster of op nieuw tabblad geopend
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    “Used book that is in excellent condition. May show signs of wear or have minor defects. 100% ...
    Publication Name
    Globe Pequot Press, The
    ISBN
    9780762792931

    Over dit product

    Product Identifiers

    Publisher
    Globe Pequot Press, T.H.E.
    ISBN-10
    0762792930
    ISBN-13
    9780762792931
    eBay Product ID (ePID)
    159876648

    Product Key Features

    Book Title
    IronFit Secrets for Half Iron-Distance Triathlon Success : Time-Efficient Training for Triathlon's Most Popular Distance
    Number of Pages
    256 Pages
    Language
    English
    Publication Year
    2014
    Topic
    Training, Triathlon
    Illustrator
    Yes
    Genre
    Sports & Recreation
    Author
    Don Fink, Melanie Fink
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.8 in
    Item Weight
    12.6 Oz
    Item Length
    9 in
    Item Width
    6 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2013-045432
    Dewey Edition
    23
    Dewey Decimal
    796.42/57
    Synopsis
    Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs--Competitive, Intermediate, and "Just Finish"--and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge., Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and "Just Finish"-and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge., Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining ......, From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes , a book of time-efficient training programs for the world's most popular triathlon--the Half Iron-Distance
    LC Classification Number
    GV1060.73.F572 2014

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