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The Wrestling Drill Book, William A. Welker

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US $17,49
OngeveerEUR 14,93
Objectstaat:
Goed
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Gratis USPS Media MailTM.
Bevindt zich in: Montgomery Illinois, Verenigde Staten
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eBay-objectnummer:276155146842
Laatst bijgewerkt op 01 aug 2025 18:11:18 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Goed: Een boek dat is gelezen, maar zich in goede staat bevindt. De kaft is zeer minimaal beschadigd ...
ISBN
1450432166
EAN
9781450432160
Publication Name
N/A
Type
Paperback / softback
Release Title
The Wrestling Drill Book
Artist
William A. Welker
Brand
N/A
Colour
N/A

Over dit product

Product Identifiers

Publisher
Human Kinetics
ISBN-10
1450432166
ISBN-13
9781450432160
eBay Product ID (ePID)
117297496

Product Key Features

Edition
2
Book Title
Wrestling Drill Book
Number of Pages
392 Pages
Language
English
Topic
Wrestling
Publication Year
2012
Illustrator
Yes
Genre
Sports & Recreation
Author
Bill A. Welker
Book Series
Drill Book Ser.
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
28.9 Oz
Item Length
9.8 in
Item Width
7.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2012-036424
Reviews
"The Wrestling Drill Book assists coaches from youth to college levels in developing championship wrestlers. It's a must-read." Bobby Douglas-- U.S. Olympic Coach (1992, 2004), NWCA Coach of the Year (2000), U.S. Freestyle World Team Head Coach ('89, '91, '02, '03) "To reach your potential as a wrestler, you must be willing to work hard in the off-season. The Wrestling Drill Book offers some great training activities to help you do this." Cael Sanderson-- 2004 Olympic Champion, Head Wrestling Coach, Penn State University "Whether for wrestling or for mixed martial arts, the second edition of The Wrestling Drill Book is the one resource that athletes need in order to learn how to grapple like a champion." Doug Jeffrey-- Editor, Ultimate MMA Magazine, "The Wrestling Drill Book assists coaches from youth to college levels in developing championship wrestlers. It's a must-read. " Bobby Douglas-- U.S. Olympic Coach (1992, 2004), NWCA Coach of the Year (2000), U.S. Freestyle World Team Head Coach ('89, '91, '02, '03) " To reach your potential as a wrestler, you must be willing to work hard in the off-season. The Wrestling Drill Book offers some great training activities to help you do this. " Cael Sanderson-- 2004 Olympic Champion, Head Wrestling Coach, Penn State University " Whether for wrestling or for mixed martial arts, the second edition of The Wrestling Drill Book is the one resource that athletes need in order to learn how to grapple like a champion. " Doug Jeffrey-- Editor, Ultimate MMA Magazine
TitleLeading
The
Table Of Content
Chapter 1 Essential Movement Drills Chapter 2 Footwork: Agility, Quickness, and Balance Drills (new chapter) Chapter 3 Takedown Drills (5 new drills) Chapter 4 Advance Throws and Takedown Drills (new chapter) Chapter 5 Escape and Reversal Drills (9 new drills) Chapter 6 Riding to Pinning Combination Drills (7 new drills) Chapter 7 Advance Pinning Combination Drills (5 new drills) Chapter 8 Conditioning Drills (11 new drills) Chapter 9 Effective Practices and Off-Season Activities (expanded)
Synopsis
In The Wrestling Drill Book, Second Edition , nine of the sport's top coaches offer more than 160 drills for mastering essential techniques: takedowns, reversals, escapes, riding, and pinning combinations. Detailed descriptions, coaching points, corrections to common errors, and 400 photos provide thorough instruction for proper execution of each move., Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach., Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition , is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition , is a must-have for every wrestler and coach.
LC Classification Number
GV1196.4.77

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