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Spiral Bound Fit and Well :Core Concepts and Labs in Physical Fitness and Well..
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OngeveerEUR 17,16
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Verzendkosten:
US $5,97 (ongeveer EUR 5,12) USPS Media MailTM.
Bevindt zich in: Anderson, California, Verenigde Staten
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Geschatte levering tussen ma, 25 aug en do, 28 aug tot 94104
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eBay-objectnummer:226087487682
Specificaties
- Objectstaat
- Features
- Spiral Bound
- Genre
- Physics
- Subject
- Fitness
- ISBN
- 9781259751264
Over dit product
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
1259751260
ISBN-13
9781259751264
eBay Product ID (ePID)
219579631
Product Key Features
Number of Pages
320 Pages
Language
English
Publication Name
FIT & Well Brief Edition: Core concepts and Labs in Physical Fitness and Wellness, Loose Leaf
Subject
General
Publication Year
2016
Type
Textbook
Subject Area
Health & Fitness
Format
Ringbound
Dimensions
Item Height
0.5 in
Item Weight
25 Oz
Item Length
10.9 in
Item Width
8.2 in
Additional Product Features
Edition Number
12
Intended Audience
College Audience
Grade From
College Freshman
Illustrated
Yes
Grade To
College Graduate Student
Table Of Content
1 Introduction to Wellness, Fitness, and Lifestyle Management 2 Principles of Physical Fitness 3 Cardiorespiratory Endurance 4 Muscular Strength and Endurance 5 Flexibility and Low-Back Health 6 Body Composition 7 Putting Together a Complete Fitness Program 8 Nutrition Appendix A: Injury Prevention and Personal Safety Appendix B: Exercise Guidelines for People with Special Health Concerns Appendix C: Monitoring Your Progress Behavior Change Workbook
Synopsis
Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. - Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. - Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. - Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course., Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. * Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. * Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. * Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.
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