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Active Birth - Revised Edition: The New Approach to Giving Birth Naturally
US $24,77
OngeveerEUR 21,24
Objectstaat:
Nieuw
Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of beschadigd zijn. Bekijk de aanbieding van de verkoper voor de volledige details.
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Gratis Economy Shipping.
Bevindt zich in: Livingston, NJ, Verenigde Staten
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Geschatte levering tussen di, 2 sep en di, 9 sep tot 94104
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eBay-objectnummer:156957385363
Specificaties
- Objectstaat
- EAN
- 9781558320383
- UPC
- 9781558320383
- ISBN
- 9781558320383
- MPN
- N/A
- Country/Region of Manufacture
- United States
Over dit product
Product Identifiers
Publisher
Harvard Common Press
ISBN-10
1558320385
ISBN-13
9781558320383
eBay Product ID (ePID)
773167
Product Key Features
Book Title
Active Birth-Revised Edition : the New Approach to Giving Birth Naturally
Number of Pages
272 Pages
Language
English
Publication Year
1992
Topic
Women's Health, Pregnancy & Childbirth
Illustrator
Yes
Features
Revised
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
17.8 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
91-032334
Edition Description
Revised edition
Synopsis
Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises., It's time to empower yourself and just say no to giving birth passively. This is the book that has revolutionized childbirth, turning birthing mothers from subdued and passive "patients" to active and empowered owners of their childbirth experience. Janet Balaskas started a movement of women who refused to give birth lying down and she has been teaching women about "active birth" ever since. She emphasizes the importance of movement during labor, the wide range of options and positions for delivery itself, and the many natural alternatives to heavy sedation and other medical interventions. Her book is eminently useful whether you are planning to give birth in a hospital, a free-standing birth center, or at home. If such options as water birth or hypno-birthing are appealing to you, this is an essential book; at the same time, it is non-judgmental and encourages you to give birth in whatever manner and position you see fit. It covers: Exercises for pregnancy, to prepare you optimally for childbirth Massage and yoga during labor Labor and birthing positions that maximize your comfort and encourage efficient contractions Essential tips for birth partners, spouses, doulas, and other attendants Relaxation and recovery exercises, for the postpartum period Janet Balaskas shows you how to prepare for and experience a truly natural, joyful, and empowering birth.
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