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Be Kind to Yourself : A 52-Week Workbook to Nurture Your Beautiful Self B4
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Verzendkosten:
US $4,63 (ongeveer EUR 3,94) USPS Media MailTM.
Bevindt zich in: Plano, Illinois, Verenigde Staten
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Geschatte levering tussen wo, 24 sep en ma, 29 sep tot 94104
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eBay-objectnummer:156907824635
Specificaties
- Objectstaat
- ISBN
- 9780764365461
Over dit product
Product Identifiers
Publisher
Schiffer Publishing, The Limited
ISBN-10
0764365460
ISBN-13
9780764365461
eBay Product ID (ePID)
13063293046
Product Key Features
Book Title
Be Kind to Yourself : A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love)
Number of Pages
240 Pages
Language
English
Topic
General, Applied Psychology, Life Stages / Mid-Life, Journaling
Publication Year
2022
Genre
Family & Relationships, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
28 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-935407
Dewey Edition
23
Reviews
"Megan Logan has left no stone unturned in this much-needed and comprehensive guide to nurturing yourself through all seasons of life."--
Dewey Decimal
158.1
Synopsis
Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Womenand licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year's worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul. 52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you: * Give yourself permission to rest * Reconnect to your confidence * Work through anger and resentment * Open your heart * Trust your intuition * Let go of fear * Embrace imperfection * Deepen relationships * Embrace play and live a more joyful life! The book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included! Know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author Megan Logan, MSW, LCSW., Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year's worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul. 52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you: - Give yourself permission to rest - Reconnect to your confidence - Work through anger and resentment - Open your heart - Trust your intuition - Let go of fear - Embrace imperfection - Deepen relationships - Embrace play and live a more joyful life! The book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included! Know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author Megan Logan, MSW, LCSW., Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW., Thousands of women around the world have found their confidence andcreated more joy in their lives through Megan's encouraging, accessible,and insightful teachings, and now you can too. In this widelyanticipated new book, Megan will guide you through a year's worth oflessons and creative exercises aimed at helping you love your body,relax your mind, and connect with your soul. 52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you: * Give yourself permission to rest * Reconnect to your confidence * Work through anger and resentment * Open your heart * Trust your intuition * Let go of fear * Embrace imperfection * Deepen relationships * Embrace play and live a more joyful life! The book is organized into chapters that follow the seasonal rhythm oflife (and can be started at any time of the year). Learn how to rest andrecharge in winter, get ready for growth in spring, live life to thefullest in summer, and free yourself from past hurts in fall. Eachchapter introduces a relatable theme, provides accessible teaching,offers thoughtful insights, and provides creative activities to help youprocess, reflect, and grow. A group guide is even included! Know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author Megan Logan, MSW, LCSW.
LC Classification Number
BF637.S4
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99,5% positieve feedback•12K objecten verkocht
Geregistreerd als particuliere verkoperDus de consumentenrechten die voortvloeien uit EU-wetgeving voor consumentenbescherming zijn niet van toepassing. eBay-kopersbescherming geldt nog steeds voor de meeste aankopen.
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Feedback verkoper (3.967)
- eBay automated feedback- Feedback gegeven door koper.Afgelopen maandOrder completed successfully—tracked and on time
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