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The Longevity Book : The Science of Aging, the Biology of Strength Cameron Diaz

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OngeveerEUR 5,15
Objectstaat:
Nieuw
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US $5,22 (ongeveer EUR 4,48) USPS Media MailTM.
Bevindt zich in: Roseville, Michigan, Verenigde Staten
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Geschatte levering tussen di, 9 sep en di, 16 sep tot 94104
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eBay-objectnummer:124549060971
Laatst bijgewerkt op 11 sep 2024 20:53:19 CESTAlle herzieningen bekijkenAlle herzieningen bekijken

Specificaties

Objectstaat
Nieuw: Een nieuw, ongelezen en ongebruikt boek in perfecte staat waarin geen bladzijden ontbreken of ...
Modified Item
No
Country/Region of Manufacture
United States
Regional Cuisine
American
California Prop 65 Warning
none
Region
World
Series
Longevity
Country
USA
Type
Illustrated Book
Subject
Health & Fitness
Subjects
Food & Drink
Age Level
Adults, Young Adults
City
n/a
Cookery Topic
Health
Era
2010s
Special Attributes
Illustrated
ISBN
9780062375193

Over dit product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062375199
ISBN-13
9780062375193
eBay Product ID (ePID)
236965454

Product Key Features

Book Title
Longevity Book : the Science of Aging, the Biology of Strength, and the Privilege of Time
Number of Pages
272 Pages
Language
English
Publication Year
2017
Topic
Beauty & Grooming, Women's Health, Dermatology, Diet & Nutrition / Nutrition, Healthy Living, Longevity
Genre
Health & Fitness, Medical
Author
Sandra Bark, Cameron Diaz
Format
Trade Paperback

Dimensions

Item Weight
26.5 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
Reviews
Hollywood's leading ladies are D-O-N-E talking about the challenges of "getting older"-and none more so than Cameron Diaz. Her latest project, The Longevity Book, dives deep into the aging process and how women can (and should) totally own it. Pay attention, people-she's talking truths here first., "The Longevity Book dives deep into the aging process and how women can (and should) totally own it." -- Women's Health "You'll finish the book feeling more informed about the natural process of aging and excited to make changes to help you thrive now...and decades into the future." -- Mindbodygreen "A self-help exploration that doesn't serve as a standard guide to superficial beauty, but rather a science-backed exploration of what propels our bodies into their later years." -- Entertainment Weekly "Very well done...full of fantastic tips for how to grow old gracefully." -- Dr. Mehmet Oz "After ten years of longevity research, I've not read a book that more clearly describes the science of aging, nor one that offers a better prescription, than The Longevity Book." -- Dan Buettner, National Geographic Society Fellow bestselling author of Blue Zones Hollywood's leading ladies are D-O-N-E talking about the challenges of "getting older"--and none more so than Cameron Diaz. Her latest project, The Longevity Book, dives deep into the aging process and how women can (and should) totally own it. Pay attention, people--she's talking truths here first. -- Hannah Morrill, Parade "Brilliant... What I love about The Longevity Book is that it is not an anti-aging book.... It's about not being afraid of it and owning your age." -- Rachael Ray, Brilliant... What I love about The Longevity Book is that it is not an anti-aging book.... It's about not being afraid of it and owning your age.
TitleLeading
The
Synopsis
Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she'd learned--and what she wished she'd known twenty years earlier. Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages--and what we can all do to age better. Without sugarcoating the hard facts--a sixty-year-old body is different than a thirty-five-year-old body, no matter how much yoga you do--or romanticizing the upside--wisdom comes with age, if you live your life wisely--Cameron offers women a compassionate, informative, and intimate tour through the next stage of life., Cameron Diaz follows up her #1 New York Times bestseller, The Body Book , with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she'd learned--and what she wished she'd known twenty years earlier. Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book , she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women's health movement can teach us about maintaining optimal health as we transition from our thirties to midlife. From understanding how growing older impacts various bodily systems to the biological differences in the way aging effects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages--and what we can all do to age better. Without sugarcoating the hard facts--a sixty-year-old body is different than a thirty-five-year-old body, no matter how much yoga you do--or romanticizing the upside--wisdom comes with age, if you live your life wisely--Cameron offers women a compassionate, informative, and intimate tour through the next stage of life.

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